The MakeMeThinner Support Forum

I'm beginning my medifasting tomorrow (just got my stuff in the mail YAY!!!) and I have seen a few people say that if they miss a meal it really messes them up. My question is: will it be a problem if you are awake at diffent times of day, but still eat every 2 or 3 hours when you are up? Example: Sometimes i get up at 8 in the morning, but other times I ...

Ok, so after 2 weeks, I can say this is definately getting easier. I actually let my daughter make my favorite chocolate chip cookies and I didn't even stop to smell them!! :yes: I've discovered that if I am not in the room when the kids and DH are eating, I can resist. I even went so far as to cook them a really yummy dinner and ...

i'm jumping for joy
i didn't think i could do it... 3 more lbs. since sunday
that's 15# in 2 weeks. :yay:

yipeeeeeeeee!!!!!!!!!!!!!
i didn't think that i would lose anymore after sunday'e weigh-in, but look
3 MORE LBS. take is a total of 15# in 14 days. i'm excited.
keep up the good advice and tips, it's working
dee

Hi everyone,

I know I didn't post on Sunday I was in NY.. I saw "Wicked" it was a fantastic show!! I wanted to let everyone know on Saturday my weigh in day I lost another 3 lbs. So after 4 full weeks I've lost 17 1/2 lbs and 11 total body inches!! YEAH!! :D I feel awsome!! Hope everyone else is doing just as good. ...

7 days on MF, 10.6 lbs gone - what a blessing - there is hope after all...

Congradulations to EVERYONE :goteam:
I weighed in at 226
Total of 4.5 it's only been 5 days!!!
My first week will be Tuesday :dance:

I have missed the little pick me ups on the days that I have a lot to do. I used to have coffee or soda, but haven't had any these past three weeks. I noticed an instant coffee at walmart called Kava, it has 0 calories, 0 carbs, but 4 grams of protein... My question is, is this ok to have? Have any of you tried it before? It's suppose to be really good for ...

Okay, here goes! In the past I was really motivated reading the posts from members who did a 100 day "pledge" and posted each day about their exercise, MF, etc. (Remember Lois and Dutch Choc??) :) So now I'm going to really try to make such a commitment to myself this time. Actually, scratch that. I'm not going to try, I'm going to "do." (Who was it ...

Morning everyone! Hope everyone is having the best possible day!

I am trying to keep a very low profile until I pass the 3rd week in case you're wondering why I'm not posting much. I've gone gung ho in the past and have failed. The 2nd/3rd week are usually my stopping point. I figure if I can make it past there I'll be ok.

The weight loss is slowing in this second week but I'm ...