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Sunday morning roll call: August 28,2005

Good morning everyone--

Sorry this is so early but wanted to post before I left for the hurricane.. as you all know I have been ill all of this week.. and have been off program completely on Doctor's orders..I weighed in at 194.5 for 1/2# loss. I am happy to take this as it has been 1 crazy week. I am not going to be around any computers for this hurricane.. will check back on ...
Read more : Sunday morning roll call: August 28,2005 | Views : 1960 | Replies : 30 | Forum : Roll Call


Hurricane Worries

This is has been my first week on MF and so far I have done very well. I feel great and I know that I have lost some weight. However, at this moment I am feeling very stressed out. I live in Pensacola and although it looks as if we might miss this storm I have a sister that lives in New Orleans. She owns a shop in the Quarter. Things in town have been ...
Read more : Hurricane Worries | Views : 556 | Replies : 9 | Forum : The Weight Room


Cracker question???

Got some crackers in my order today. I know we can have one packet a day... Should I eat them separately than my medifast packets? I know I can have them with fast soup or my lean and green, but wouldn't it be too many carbs if I had them with lets say--my chicken and wild rice soup? How long after a MF supplement should I wait to eat my crackers?

Always got questions..lol...I love ...
Read more : Cracker question??? | Views : 745 | Replies : 22 | Forum : The Weight Room


I'M NOT HUNGRY!

I can't beleive that I am NEVER hungry! I feel like I had a gastric bypass...LOL... I can't believe what control Medifast has given me. I have cooked dinners for my family, taken my kids for ice cream, picked up pizzas for them all without even being tempted. If you aren't sure about sticking to this plan, give it one month---just 30 days and see if you don't feel like a million bucks! It's not ...
Read more : I'M NOT HUNGRY! | Views : 278 | Replies : 5 | Forum : The Weight Room


2nd week, concerned about lack of loss...

Quick question - I'm in my second week on MF, week 1 I was down 10.6 #'s, yeah right? Well, I'm 3 days into week 2 and not an ounce is shed, this morning I was even up like 2 #'s. I'm following everything, to a "t". I'm trying not to get discouraged, I know it's early but what's up? Any insight would be appreciated. Thanks.
Read more : 2nd week, concerned about lack of loss... | Views : 1480 | Replies : 21 | Forum : The Weight Room


YEA!!!! 20 lbs club

Hi Unca:


Could you move me over to the 20 lb club? I'm there but hoping I won't be here long. Look out 30 lbs !!!!!!!!!!!!!

;) ,
Evie
Read more : YEA!!!! 20 lbs club | Views : 386 | Replies : 3 | Forum : The Weight Room


Taking a break

Hi guys! As most of you know I have been dealing with the dreaded plateau for quite a while now. :bricks: I have remained 100% compliant until yesterday. I made a well thought out decision on Wednesday evening that I need a little break. I have been doing MF since March 10th & have lost 50 pounds. :thumbup: ...
Read more : Taking a break | Views : 572 | Replies : 2 | Forum : The Weight Room


Misti2k2 - are you out there?

I was thinking of you, wondering if things were getting better for you. I hope so, would love to hear from you.
Read more : Misti2k2 - are you out there? | Views : 178 | Replies : 0 | Forum : The Weight Room


Complete program, first week weight loss, NORMAL? Help!

Hello all!

For any complete programer's, did you lose a TON the first week?

I originally thought I weighed 290. I discovered on my start date I weighed 297. Tomorrow is my first full week and I was weighed for the heck of it this morning (On the super fancy dr. scale that read 297) and I was at 281. That's 16 pounds. I am on the complete program. And nope, it's not now, and ...
Read more : Complete program, first week weight loss, NORMAL? Help! | Views : 548 | Replies : 8 | Forum : The Weight Room


It's been some time

Hello my supportive friends.

I have not been able to post or reply for some time now, but I wanted to update you on my progress and tell you that I could not have achieved the success I have without your initial supportive comments to me.

I have just finished my 70th day on Medifast and have lost 50 pounds. I am only 10 away from my goal and will continue on with confidence - ...
Read more : It's been some time | Views : 321 | Replies : 4 | Forum : The Weight Room


 

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