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Sunday Morning Roll Call: October 14, 2007

Down 2.5 pounds.
Read more : Sunday Morning Roll Call: October 14, 2007 | Views : 1311 | Replies : 24 | Forum : Roll Call


Still all good in maintenanceland...

Hey, gang!

I have been a bit remiss this last week or two in posting, and while I haven't been a daily poster since even before I hit goal, I worry that if I don't drop by frequently, people will think I've fallen off plan.

No worries! No falling. Still all good in maintenanceland!

Still doing my crazy running thing. I wish I could say I was one of those zen runners who just goes ...
Read more : Still all good in maintenanceland... | Views : 8475 | Replies : 146 | Forum : Maintenance


a couple NSV's and cravings at every stop light

so i went to my aunts house yesterday and DID NOT snack at all. i had some crystal light and that was it! her house can be one of my biggest downfalls because she always has delicious food there.

also she told me her and my uncle noticed i look like i lost weight. she said he saw it this weekend but now she can tell as well. I havent weighed myself since monday but ...
Read more : a couple NSV's and cravings at every stop light | Views : 475 | Replies : 14 | Forum : The Weight Room


Sunday Morning Roll Call: October 7, 2007

1 pound loss. Was 2.5 but a not-so-friendly visitor came and stole it overnight.
Read more : Sunday Morning Roll Call: October 7, 2007 | Views : 1383 | Replies : 26 | Forum : Roll Call


The book Success in a Shaker Jar

Hello all,

I borrowed this book from my dietitian for a week and I am loving this book! I think it should be a mandatory buy with your first MF order! I am going to get one on my next order.

I think my losses are going to be even greater now with the great info from this book!

Just thought I'd share my opinion.... :D
Read more : The book Success in a Shaker Jar | Views : 521 | Replies : 11 | Forum : The Weight Room


Wight loss question

Hello everyone. Congratulations on all your success. I am thinking about ordering and wanted to ask some questions. I've heard you can lose up to 20lbs in the first month, does any of this show in body size as well. Also, when do you start to really notice when you're losing weight, as in dress sizes going down, etc. I know it originally starts with a lot of water weight coming off. When have you ...
Read more : Wight loss question | Views : 488 | Replies : 5 | Forum : The Weight Room


30 days = 20 lbs. = feelin' great!!!

Hey fellow MFers,

Well, 30 days down on my 100 day challenge and I hit the 20 lb. club, WHOOHOO!!!

I'm feeling so much better, lots of energy, walking or hiking everyday and doing my yoga...

Is every minute of every day always easy? No.
Is every minute of every day staying compliant worth it? YES!!!

I'll have to do some reading of the boards and catch up on how great everyone is doing after ...
Read more : 30 days = 20 lbs. = feelin' great!!! | Views : 485 | Replies : 4 | Forum : The Weight Room


Another 30# Club Member!

Got on the scale this morning!

30# club, please! Ah, thankyouverymuch! :woohoo:

The battle lives on..... :lightsword:
Read more : Another 30# Club Member! | Views : 472 | Replies : 6 | Forum : The Weight Room


50 lb club please!

Whew, I made the 50 lb club today! :kool:

I have struggled some recently, but got back on track about a week ago. See what being compliant does! :lol:
Read more : 50 lb club please! | Views : 858 | Replies : 17 | Forum : The Weight Room


a small victory

I am proud of a small victory I had today. I took one of my crews out to breakfast and unfortuntely I was craving a breakfast taco. For those of you who dont know what that is it is a soft flour tortilla loaded with whatever you want. I love potato egg cheese and ham. I sat down and almost talked myself into eating it but I kept thinking ONE DAY its only one day ...
Read more : a small victory | Views : 906 | Replies : 18 | Forum : The Weight Room


 

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