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Wow, this actually worked for me! (re: bars)

I think I read somewhere (maybe in the Medifast Quick Start???) that you could try cutting up the bars to eat them more slowly. They are definitely yummy and I do admit to looking forward :pace: to my daily bar. Well today, it was about an hour after lunch and too early for my 2pm bar, so I cut my PB bar up into small pieces. I ...
Read more : Wow, this actually worked for me! (re: bars) | Views : 411 | Replies : 7 | Forum : The Weight Room


Thin Dreams?

Anyone else having consistant dreams of themselves thin? The last week I have been dreaming almost every night, and in my dreams I am really thin. The dream isn't really about me being thin, but rather doing regular things that I have wanted to do for a long time and I happen to be thin while I am doing them. Just wondering if anyone else noticed this after being on MF for a while. It's ...
Read more : Thin Dreams? | Views : 357 | Replies : 3 | Forum : The Weight Room


tickerfactory

I just have to say that Ticker Factory has the greatest customer service. I emailed them to let them know that people with a starting weight of 320 or more had a different looking graph and I asked if I could do anything to make mine look like the regular ones. THEY FIXED IT! They didn't know there was a problem (guess not too many ppl with starting weights over 320), and now my ticker ...
Read more : tickerfactory | Views : 329 | Replies : 7 | Forum : The Weight Room


Anyone Else Here With This Problem?

I gain weight mostly in my stomach, you know that dreaded pregnant look because my stomach is so fat...now I am losing but my stomach is still so big...I know eventually it will go down...at least I hope it will...

Are there others here that gains a lot in their mid section too? I'd love to hear if your stomach does go down....or any experiences anyone has to share....
Read more : Anyone Else Here With This Problem? | Views : 396 | Replies : 3 | Forum : The Weight Room


Venison???

Can you have venison as your lean and green and if so, does it count as 5 or 7 oz? Thanks. Any other info on wild meats would be helpful too...
Read more : Venison??? | Views : 301 | Replies : 1 | Forum : Weight Loss


4th week wi...

This was a good week, - 3.2 lbs for a total of 18.6 lbs lost in 4 weeks. I also measured and had lost a total of 16 inches - WOW! Very motivating.
Read more : 4th week wi... | Views : 400 | Replies : 4 | Forum : The Weight Room


Back to reach goal!

Hello fellow Medifast Losers,

IT FEELS GREAT TO BE BACK!!! I had lost about 60 lbs. during my first 4+ months with MF and felt great. While I wasn't at goal, I did reach a healthy weight based on the charts (albiet, I was at the high end for my height.) I chose to go off plan this whole summer since I was traveling.

The first month went fairly well even though I gained about ...
Read more : Back to reach goal! | Views : 306 | Replies : 5 | Forum : The Weight Room


New here.

Well I just moved flew back for a wedding and was talking to one of the other groomsmen and he told me that he lost 35lbs in a month using medifast so when I got back I looked it up and have read lots of this board. :)

I read through the medifast website but was wondering if the course was just a choice of either; 6 ...
Read more : New here. | Views : 290 | Replies : 4 | Forum : Weight Loss


Another Exercise Question...

I've never been much for physical activity of any kind so I haven't had much of an exercise schedule prior to MF. So how do I incorporate that at this point. I am just completing my 4th week. Any advice would be appreciated. Thanks.
Read more : Another Exercise Question... | Views : 259 | Replies : 1 | Forum : The Weight Room


Child Sneaks Mom's medigrub....puts life on line!

Ok...ok.... I know that there is a lot of serious stuff going on out there...I cry everytime I think about katrina....gas is killing us and then there is Iraq..............................

BUT.....

I go to my medigrub bucket to fish out a pack of Orange Pineapple...my personal fav...and I notice that my stash is seriously diminished!! So..I say out loud...not really talking to anyone, "Where the heck is my "stuff" ?? (we call it mom's "stuff" around ...
Read more : Child Sneaks Mom's medigrub....puts life on line! | Views : 647 | Replies : 13 | Forum : The Weight Room


 

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