The MakeMeThinner Support Forum

Well folks..The rumor is true...You gotta be faithful to Medifast and it will be faithful to you... After being sick this past week from what I think was a mild case of food born bacteria (i ate the chicken wild rice soup after it had been mixed with water the day before), I decided that I would take a day off of Medifast. Being almost 25 pounds down I figured I was worth it and ...

ok. i haven't posted in two weeks because i only lost 1# each week. i was determined to get to the 20# club before my 6th week. i weighed this morning and i'm down a total of 21#. that a milestone for me because i haven't seen the 180's in about 6 months. i've reached me first goal and i'm very excited :cleader: ...

DAY 1
Okay, I'm such an "all or nothing person", and it's something I have to change.... I did so good the first time around on MF. No cheats and great progress....Now it seems like I'm slipping and sliding and failing all over the place. :cry: I know you're all in the boat with me, and you are all such a great support that ...

I'm on my fourth day and I feel great. Yes the first 3 days were tuff but I got on the scale this morning ( I know I should only weigh once a week) and I saw I had lost 6lbs. I thought I could never lose weight again. Silly me huh? I work for a pharmaceutical company and they think this diet is so bad for me. I have tried to explain it to ...

Hiya,

As I have said, I just started the program and I am 5 days into it. I am leaving to visit some friends on the 23rd and returning on the 29th.

I'll only have been on the program for 2 weeks at that time. Does it make any sense for me to try and haul my food and shakes with me? Or can I possibly revert to simply following a low carb regime while ...

They sound great and I would love to try them but I don't want to over indulge myself. That's why I'm on this diet in the first place. :mrgreen:

When do you know how much is too much? When your weight slows?

Hi,

I've just started the program and ordered the 1 month starter package. I was a little disappointed that it didn't come with any pudding or chili. I received shakes, soup, oatmeal and bars.

I doing the 5 and 1 program. I understand you are supposed to have 3 shakes and up to 1 bar only but my confusion lies with the soup and oatmeal.

Can you have both a soup and an oatmeal every ...

OK, I've been on MF since August 6, have lost 17 lbs. My weight loss went like this:

Week 1 - 8 lbs.
Week 2 - 5 lbs.
Week 3 - 2 lbs.
Week 4 - 1 lb.
Week 5 - 0
Week 6 - 1 lb.

I seem to be at a standstill and I didn't expect this so soon in the process. I have not given up, I'm just starting to lose faith ...

Oh how I hate that I am so weak. My parents are in Europe visiting the Vatican and I really just want to talk to my mom. At this point everyone knows like each of you I have a totally crazy schedule - 3 jobs two kids one spouse. Anyway one of my jobs offered me FT at a GREAT salary. It would have CHANGED MY LIFE totally. I had to get out of a ...