The MakeMeThinner Support Forum

Remember that show "Married ...with Children"? Al Bundy lived in the past, always remember his days as a highschool football player. Well I feel like I'm Al Bundy whenever I talk about martial arts. It was the best time of my life.

I started in an aerobics style kickboxing class. NEVER in my entire life had anyone ever expected me to be able to do everything. In gym class the teachers just counted me out ...

This has been a great week. Not sure which was better, my birthday, the seafood louis salad I had or reading the scale and seeing it hit 60+ lbs?!?

Who cares, I am strong and can take it! Watch out world, here I come!

Hey everyone. I may or may not have a problem. I was on Zoloft for 1 year and managed to gain 50 pounds. I know I had bad eating habits as well so I'm not sure it was so much the medicine or eating or both. Zoloft is a double edged sword. You arent stressed and depressed but you don't care you are gaining weight either. Anyway my mom was diagnosed with Alzheimer's a when ...

HALLELUJAH, I have finally reached my first goal which was to make it to 200 pounds or under. I'm down 3 lbs so far this week (couldn't wait til Sunday) :D :D :D :D . I haven't been 100 ...

Ok I know this is SO wrong, but I was having a really hard time getting back on the medifast plan because I took last Sunday off. But today I got a call from an old friend. We've been friends for 10 years but I haven't SEEN him for like 8 years! He moved away and he's always kept in touch. Sometimes once or twice a year, sometimes every other year, but I've gained so ...

I'm an avid coffee drinker who is always trying to cut down/watch my caffeine intake.

Earlier this week I was feeling really bad. Hungry all the time and weak, fatigued. I was beginning to blame Medifast when I realized...I was drinking decaf instead of the half caffeinated/half decaf blend that I'd been drinking before!

It was just withdrawal from caffeine and not MF.

My point is, it might not be a good idea to try ...

I am so excited!!!!! I lost 10 LB!!!! This is the first diet I have been on that I know i can do, and I can reach my goal, that feels good. I know I am not alone that I have so much help. A big Texas Thank You to all :lol: :lol:

I lost 7 pounds. Is this enough? I feel like I need to lose so much, maybe I should have lost more??? I also wonder if it could have been that for 2 days I didn't feel good and was only able to eat 3 packets (I am doing the complete program). I am happy with the 7 but I guess secretly I was hoping for a little more.

This may not belong under this topic....BUT...since we are on the subject of exercise, I am wondering if anyone on here does water aerobics? and if so, is it a good option?

Thanks!

This is something I posted on my Obesity Help Profile and was wondering if anyone here noticed that they have horrible reactions to naughty foods when they cheat on their Medifast? Here is my latest update, I didn't want to extract that part only so I am including the whole thing.
Obesity Help is mostly comprised of people seeking weight loss surgery, just in case you are wondering why I mention bariatric surgery.


09/26/05:

Sorry ...