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Fri Oct 19th had to weigh early

im going to be out of town this weekend so i weighed early lost 5 lbs this week that puts me at 102.8lbs lost wooooohoooooo
Read more : Fri Oct 19th had to weigh early | Views : 459 | Replies : 8 | Forum : The Weight Room


Sour taste

I get a terrible sour taste in my mouth every late afternoon which lasts all night. I thought maybe it was the soup, so I didn't have any soup this week... but the taste still appears.

It's not a metallic taste (I know what that's like), and not a sweet taste. It's what I imagine poop would taste like. Has anyone else experienced this??
Read more : Sour taste | Views : 507 | Replies : 5 | Forum : Weight Loss


Sodium

Hi All, Just wondering if anyone has any comments on the amount of sodium we are to have each day. I take a little white pill for high blood pressure - which I already know will continue when I am done losing weight. High BP is all through the family. Anyway I just make it point to watch sodium intake. Any ideas on what the norm is for this? I was just curious as I ...
Read more : Sodium | Views : 558 | Replies : 6 | Forum : Weight Loss


Yeah #10 club please!!!!

YES YES YES YES ......I lost #10 in 10 days .Actually 9 full days on the program ,10 mornings of stepping on that BEAUTIFUL,SHINNY,WONDERFUL SCALE..shhhhhhhhh, see if you talk nice to it ..it will be kind. ;)

#10 club pleazzzzzzzzz!!!!!
Off to change my ticker .
Read more : Yeah #10 club please!!!! | Views : 417 | Replies : 14 | Forum : The Weight Room


Half way there!

Wow! I am under 160 for the first time in a long time! I was about 21/22 the last time I was under 160! :yay:

Also, I am at halfway point!!!! :bouncie:

Next goal, 40# club :weightlift: 40# club Here I come!!!!
Read more : Half way there! | Views : 421 | Replies : 11 | Forum : The Weight Room


Medication and MF

Do you happen to know if any of these meds cause or contribute to weight gain? is anybody doing mf while taking these and how has it affected your loss.

Baclofen
Tramadol
Diclofenac
Lisinopril
Prilosec

You guys here are such a great help and inspiration, thanks so much!
Read more : Medication and MF | Views : 1460 | Replies : 15 | Forum : Weight Loss


Anyone have gallstones during MF diet?

I think I am having gallbladder problems. Since Saturday I have been having horrible painful attacks during the night and early mornings. At first I thought it was something I ate for my L&G then I thought it was a stomach bug but it has gone on too long and it is too painful.

Yesterday a lightbulb went off and I remembered reading that people losing weight quickly sometimes have gallbladder issues so I researched ...
Read more : Anyone have gallstones during MF diet? | Views : 3244 | Replies : 6 | Forum : Weight Loss


Help, how to get through first week?

I have had my first shipment of Medi Fast sitting in my cabinet since May. I have tried to do it on and off since then, never making it past the first few days. How do you all make it? What can I do to get past the incredible hunger?

Thank you.
Read more : Help, how to get through first week? | Views : 591 | Replies : 8 | Forum : The Weight Room


11 Days = -10 POUNDS!!!!

:yay: Wooo Hoo!! :yay:

I'm so thrilled!! I just completed day 11 OP yesterday knowing I was close to 10 pounds but figured i'd need another day or so to get there. And then BOOM I was down another 1.2 this morning for a loss of 10.2 pounds in my first 11 days!! ...
Read more : 11 Days = -10 POUNDS!!!! | Views : 497 | Replies : 10 | Forum : The Weight Room


40 days = 23 lbs. gone forever!!!!!!!!!!!!!

Just completed another 10 day page in my 100 day challenge journal,
and there goes another 3 pounds, Whoo Hoo!!!

Almost 1/2 way through this challenge.
It's really kept me motivated, and even with a slow down in weight loss,
it's still a loss at the bottom of each page. :lol:

Thanks for all your support, encouragement, and sharing your own journeys.

See ya in another 10 ...
Read more : 40 days = 23 lbs. gone forever!!!!!!!!!!!!! | Views : 527 | Replies : 4 | Forum : The Weight Room


 

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