The MakeMeThinner Support Forum

Hi everybody!!! :D I have a question regarding seafood, like tuna, shrimp, etc...---can seafood be included in the lean and green meal for the day? I know it would have to be the right amount of ounces, but every now and then i really get a hankerin' for some seafood!

178.5 this morning, which is 91 pounds! Move me up, Unca Tim, please!!

Hello to all....hope everyone is losing, weight that is.....As for me, along with losing weight, I seem to be losing a friend or two, too. I have been part of a three-some-friendship--we all have kids around the same age, all are stay-at-home-moms, and we all live within a block of each other. All three of us have been fighting our weight for years, and at one point, the three of us went on a diet ...

I am soooo happy :lol: :lol: I just came from the DR. I lost 20lbs since my last visit and that was the day before I started MF, i am going to shoot my old scales whitch I now know are not that accurate after a little research they have not been right ...

Well, it is 6:03 PM and I have almost made it to the end of the first day. I will still need to do one more supplement at about 8:00PM. And I am so happy that I made it through the first day! I do have a bit of a headache but not terrible. I found myself wanting to reach throughout the day but just kept myself busy and before I realized it, it was ...

5 more pounds!! Yay!! :mrgreen: That is 20 pounds in three weeks!! I am in the 20 pound club! Plus, I am out of the 300's forever!! I am so excited!

I am having such a hard time spacing my shakes out EXACTLEY the same time (3 hours apart) Am I okay to have one shake and then it go 4 hours before the next?

Okay Unca, here is everything that goes on with me in a day:
0730-12oz caf. coffee with splenda and sugar free, low carb creamer-1tsp
0800-16oz h2o
0830-1 pkg MF Apples& Cinn Oatmeal w/3/4 C h20, cinnamon & splenda
0900-16 oz h2o
1030-1 MF Plus for Appetite Supression Shake
1100-16 oz h2o
1230-1 pkg MF Chili w/ tomato, onion, and green pepper chopped(1/4C e)
1300-16 oz h20
1430-1 MF Plus for Appetite Supression Shake
1500-16 oz ...

Well, I'm on to day 9 on the MF diet, and am utterly confused and frusterated. I had a starting weight of 220lbs, got down to 213, and somehow in the past 2 days, have gone back up to 219. I haven't cheated at all--not once. I've been drinking the water--doing everything that I'm supposed to be doing. I was so encouraged to see the weight dropping, it was making all the hunger and cravings ...

OMG!

I have totally neglected the MF board this week. I am sorry I missed so many posts.

I wasn't being ignorant and just not replying to you LadyHawke!!!!! Wow I've got a lot to catch up on....

I have done very well since Monday and I think I might make me goal for this week of losing 5 lbs. We put my grandpa in hospice yesterday, I found out I'm not going to graduate ...