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Back on track!

Hello everyone! :wave:

Tomorrow I restart Medifast - on the anniversary of my first day in 2004! Same starting weight, 216. Last time, October 16-December 6, I lost 24 pounds, down to 192. I have tried since to get back on, but have only been able to lose a few, gain a few... as you can see by me being back at my original starting weight! ...
Read more : Back on track! | Views : 313 | Replies : 9 | Forum : The Weight Room


hair loss and hanging skin!!!!!!!

Hi! I have been on Medifast since March 2005 and have lost 86 lbs. I have approx. that same amount left to lose.

Problem: My hair is really struggling to stay in my head!! It has really come out in the front and I am somewhat sad about that. Suggestions please to help me with this???

Also since I have struggled with obesity for a while my skin's integrity and elasticity is BAD. My arms ...
Read more : hair loss and hanging skin!!!!!!! | Views : 5289 | Replies : 9 | Forum : Weight Loss


campout

I am going on a campout in about 10 days with about 20 other women (mostly skinny). Does anyone have any ideas of what I could take for my lean and green? I'm kinda stumped. :shock: Jade
Read more : campout | Views : 274 | Replies : 3 | Forum : Weight Loss


Do you do this?

I weigh once a week on Mondays. I seem to start worrying what the scale will say a day or two before. This week I am particularly worried because it is TOM and I have had a little trouble going to the bathroom. I am sorry for the icky information! :oops: I am TOTALLY faithful to my plan (of which I am really proud because Monday will ...
Read more : Do you do this? | Views : 273 | Replies : 3 | Forum : The Weight Room


help! lecture needed

i'm not complaining as i am down 24 pounds, but i can't seem to stay consistantly on mf anymore. i had been rock solid for the first 6 weeks, not waivering or even wanting to at all. lately, i seem to slip every few days and i'm not sure why. i know i have been stressed, but that is a poor excuse. i don't even enjoy whatever i am eating all that much. i have ...
Read more : help! lecture needed | Views : 656 | Replies : 14 | Forum : The Weight Room


I've made it to 15 pounds lost!!!

Well, i have been on this diet for two weeeks now, and have lost 15 pounds so far!!!! :whoohoo: I have been really impressed that my cravings have all but vanished! Perhaps it is just my mind playing tricks on me, but it seems like my clothes are a little looser, too! :D Huray for MediFast!!! I hope ...
Read more : I've made it to 15 pounds lost!!! | Views : 377 | Replies : 7 | Forum : The Weight Room


Fit! Products

re: Fit! Products

Just a reminder that our Fit! Products are currently unavailable.

An adolescent nutrition study is under way, and when the study has been completed, we will determine what products for adolescents best fit our product line and I'll let you know when they are available.

All of our products are nutritionally sound for the whole family. We use no questionable herbs or additives and toddlers with a sippy cup love 'pink shakes' ...
Read more : Fit! Products | Views : 2622 | Replies : 15 | Forum : Weight Loss


Learning Lesson

Well folks, I had my first serious fallback. I took the day off of the diet. I don't know why it was so compelling to eat junk, but it wasn't even good. Worse, it gave me indigestion! I do not feel guilty or ashamed of what I did (maybe a little), but it makes me mad that I voluntarily added another week or so to my weightloss phase.

I did realize, however, something that is ...
Read more : Learning Lesson | Views : 333 | Replies : 2 | Forum : The Weight Room


plateau question??

How often is this supposed to happen? I was in a plateau for three weeks -- (lost .5 lbs over the three weeks). Came off the plateau and lost 8 to 10 pounds over the next 3 weeks and now I'm in one again. I've lost .5 lbs over the last 2 weeks. I get so disheartened when this happens. Is it normal for some people for this to occur every 3 or 4 weeks? ...
Read more : plateau question?? | Views : 4177 | Replies : 17 | Forum : Weight Loss


70 Pound Club for me....PLEASE!!

I am in shock/happiness/shock/joy/shock/awe right now. I knew I was closing in to ONLY having to loose 100 lbs more. I guess I just figured that would be where I'd weigh in this morning.

So, when the scale said I had 2 whole lbs less that 100 lbs left to loose. I almost fell over and IMMEDIATELY put my contacts in because my glasses may have been lying. AND....to triple check, I climbed on my ...
Read more : 70 Pound Club for me....PLEASE!! | Views : 440 | Replies : 13 | Forum : The Weight Room


 

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