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PLEASE MOVE ME TO THE 30# CLUB

IT'S BEEN 2.5 MONTHS BUT I'M FINALLY HERE :D :D :D :D
i feel like i was in the 180's forever. i'm glad to see the 170's. 20# more to go. after gaining 3#'s the week of my b-day, ...
Read more : PLEASE MOVE ME TO THE 30# CLUB | Views : 454 | Replies : 7 | Forum : The Weight Room


I'm so sad

Hi everyone:

I came to this forum because I'm about to go nuts and don't want to eat because of stress. This evening my son flew from BWI to Kawait. I'm so sad. All I've done for the last 6 hours is cry. He's not sure, but he said maybe he can email me in a week or so...he doesn't know as it's all new to him. He's been away....stationed in Japan but was home ...
Read more : I'm so sad | Views : 534 | Replies : 9 | Forum : The Weight Room


For all you frozen meal lovers....

Hey to All!!

Well...Im back on track..so I PRAY!! its like once I slip...I feel its the guilt and the taste buds that get the best of me for a while...so, here goes another few days of getting my body back into Ketosis!! its funny..I cant wait for that "metal" taste back into my mouth!! lol!! you know..that awful taste you get after days of not eating sugar or carbs your not supposed to!! its ...
Read more : For all you frozen meal lovers.... | Views : 1255 | Replies : 8 | Forum : Weight Loss


Dining out

Hi everyone:

Well, Friday night Tom (hubby) and I went out to an awesome restaurant for our 27th wedding anniversary. :stroll: Altho there was so very many choices......I ate chicken and brocolli and a very delicious lettuce salad. :sheepjump: Tasted wonderful and I wasnt stuffed for the rest of the evening and lost lbs this week. Life is good ...
Read more : Dining out | Views : 340 | Replies : 2 | Forum : The Weight Room


Zero Energy

Zero energy - as in, less than usual :lol: is what I'm experiencing on this, my third day. Is this going to pass? I'm also worried that I'm just not eating enough - I can't manage more than 4 products and 1 L&G. Advice? If I restrict too much will my body just hang onto everything? Otherwise things are fine, I'm just not feeling so great.
Read more : Zero Energy | Views : 610 | Replies : 5 | Forum : Weight Loss


JURY'S OUT VERDICT NEEDED

DIET PILLS:


What's the verdict anyone???? I suspect that they are the reason I am not loosing weight as fast as before. Could the HIGH load of Caffeine in them dehydrate you and thus make you retain water. Or is the speeding of the metabolism effect causing a " Starvation mode" in your body thus slowing your weight loss???

Anyone expert in this??? I'd like to know! I lost tons the natural way last year ...
Read more : JURY'S OUT VERDICT NEEDED | Views : 537 | Replies : 11 | Forum : The Weight Room


Big slip...day 1 again...but not giving up!

Hey all my fellow shakers...

most of us ask this same question over and over again....why do we slip? what makes us pick up that food we KNOW we shouldnt eat? after all the hard work we have done? what makes us eat sugar and bounce our bodies right out of ketosis after WEEKS of doing so great? and put us back at DAY 1 all over again?

I sit here writing to all of ...
Read more : Big slip...day 1 again...but not giving up! | Views : 483 | Replies : 10 | Forum : The Weight Room


Can I join too?

Wow!
How lucky I am to have stumbled upon such a motivating message board.
Can I join your club? I have been through all of the major strssed in life except death in the past year and have packed on the weight. Things have clamed down and now it is time for me to jump back and take control of my life. This is NOT a dress rehearsal!

Anyway, I received my shipment and started ...
Read more : Can I join too? | Views : 356 | Replies : 6 | Forum : The Weight Room


Nancy or anyone, I need your help!!!!

Well, let me just start with the good news. I am down to 14 pounds lost (hooray for me!!!) :wave: and now that I have passed week 3 I have joined an indoor soccer coed club and played my first game today. :bouncieball: We will be playing every Sunday afternoon so I know it can't do anything but help ...
Read more : Nancy or anyone, I need your help!!!! | Views : 600 | Replies : 11 | Forum : The Weight Room


Sunday Morning Roll Call, October 23, 2005

Good Morning EVERYONE ! Hope everyone had a terrific week. It is SOOO nice to see all the new people joining and less and less of those that have been around awhile. Several of us have become Health Advisors this month and I must now add my hat to the ring. Last thing I expected to do with my schedule, but I feel so happy with the program and figured with everyone who is asking ...
Read more : Sunday Morning Roll Call, October 23, 2005 | Views : 596 | Replies : 14 | Forum : Roll Call


 

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