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I've been backsliding....

Hello to all---I am so sorry it has been so long since my last post.... To be honest, I have been cheating more than I haven't been :( and went completely off MF for a few days.....I am furious at myself for doing this, although somehow I managed to maintain the weight I had lost despite all of the junk that I was cramming into my face. ...
Read more : I've been backsliding.... | Views : 395 | Replies : 2 | Forum : The Weight Room


Hot Cocoa Confusion???

I just read under the specials for November that Hot Cocoa is on sale. That's totally awesome, considering I have been using this as an alternative to shakes because I was told by my endo to cut down on soy. Well the problem is that in the description that Medifast wrote for the special it says "There’s nothing more satisfying on a cold day than a nice, warm mug of Hot Cocoa. With only 110 ...
Read more : Hot Cocoa Confusion??? | Views : 551 | Replies : 6 | Forum : The Weight Room


Oh My - the 80 lb Club for me!!

Well, here I am and there is WAY less of me. Even smaller size clothes have begun to be purchased.....oh Santa!!!!???

I checked and rechecked the scales and math this morning and was MORE than pleasantly surprised. No wonder I cannot focus today!! Yee Ha!!!

I feel great and being on this forum with all of you is a BIG reason why. Thanks to everyone for all your sharing and support.

Woo hoo 80 pounds ...
Read more : Oh My - the 80 lb Club for me!! | Views : 339 | Replies : 9 | Forum : The Weight Room


Blew it!

Hi All,
I needed to come to the forum to confess I blew it this week. I went on a three day campout/babyshower with 25 other women. I did well for one day and then I caved big when someone handed me a plate with a brownie topped with pumpkin icecream. I slid that puppy down and kept on going for the next 2 days. I feel crappy and bloated and the scale is up ...
Read more : Blew it! | Views : 329 | Replies : 4 | Forum : The Weight Room


Trick or Treat?

Okay, tonight is going to be tough --- stay focussed and do not let any of those :twisted: wicked evil candiesmake their way past your lips people!!!

Make someone else handle and pass the candy out and we will all be ok! We will all get through this unscathed! Yes, we WILL!!!

Just think what a trick you will play on those calorie goblins and what ...
Read more : Trick or Treat? | Views : 335 | Replies : 3 | Forum : The Weight Room


medifast hsake jars

:?: Does anyone know if these cute little shake jars are microwaveable ? something to use for your oatmael and soups?
Read more : medifast hsake jars | Views : 438 | Replies : 2 | Forum : Weight Loss


30 LBS PLEASE

I just got home Last night from being on the road for 2 weeks and weighed and I had lost 6lbs this week it was hard every where I looked food food food But I did it!! the post helped soooo much I thank yall very much :D
Read more : 30 LBS PLEASE | Views : 329 | Replies : 6 | Forum : The Weight Room


Not sad anymore!! Yea!!

Yea!!! :cleader: I received an email from my son Dennis and it was soooo good to hear from him. When I would wake up in the mornings, the 1st thing I would do is go to the computer to see if there was a message waiting for me and this morning, there it was!!! He's doing fine and altho I don't like him over there, I ...
Read more : Not sad anymore!! Yea!! | Views : 400 | Replies : 5 | Forum : The Weight Room


Nutri System

I have somone I am helping as an HA. She is on day 3 and has gained 2 pounds - 2 weeks ago she did Nutri SYstem for one week and lost 10 pounds - but she did not like it. I asked her to write what she ate to me - but I am wondering has anyone GAINED the first few days or heard of anything like this with Nutri System to MF transition ...
Read more : Nutri System | Views : 614 | Replies : 5 | Forum : Weight Loss


Sunday Morning Roll Call, October 30, 2005

Good morning everyone!

I hope this finds everyone feeling good. MF has truly saved my life! I haven't felt this good in years!

I'm down 4 lbs. this week, for a total of 44 lbs. in 7 weeks!

Have a blest week everyone!!!!!!!!!
Read more : Sunday Morning Roll Call, October 30, 2005 | Views : 685 | Replies : 11 | Forum : Roll Call


 

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