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Just Starting

Hi Everyone,

I am officially starting the MF program tomorrow... and I am nervous. :oops: I will be doing the full fast and I have so much doubt in myself. Can I handle not eating food? :cry: What do I do if I get hungry? What do I do while others are eating around me? Any ...
Read more : Just Starting | Views : 288 | Replies : 2 | Forum : The Weight Room


70lb Club!!!! Finally!

Hi Unca, could please put me in the 70lb club!

Thank you!!!!!
Read more : 70lb Club!!!! Finally! | Views : 417 | Replies : 8 | Forum : The Weight Room


Sunday Morning Roll Call, November 6, 2005

Good morning everyone!

I'm down 2 lbs. this week for a total of 46 lbs. in 8 weeks! I am AMAZED that I still have a 2 lbs. loss after my binge Friday night!!!

You ALL were so supportive!!!!!!! You ALL rock!!!!!!!!

Have a blessed week everyone!


Read more : Sunday Morning Roll Call, November 6, 2005 | Views : 585 | Replies : 11 | Forum : Roll Call


question for the ladies....

Hi, everyone

Tomorrow is my second week in and it looks like I'm going to stay the same, no loss and maybe even up 1lb. :cry: It is tom, though. Does anyone else stay the same or even gain during that time?

Elle
Read more : question for the ladies.... | Views : 346 | Replies : 3 | Forum : The Weight Room


I pigged out so bad last night, and I don't know why!!!!!!

Oh my gosh!!!!!! I was a terrible glutton last night and I don't even know why!!!!! It was awful! I can give you all my excuses, like a REALLY stressful day at work, I was WAY off on eating my MF products, didn't get my water in like I should because I was on the phone constantly etc..., but this was TOTALLY insane!!!!!! I got home at about 5:30, put a frozen pizza in the ...
Read more : I pigged out so bad last night, and I don't know why!!!!!! | Views : 2777 | Replies : 7 | Forum : The Weight Room


Wedding Clothes An Inspiration

Well if I have to be honest my mind has been wandering. I am close to my 5th month on MF and my wt loss has slowed considerably - 2 pounds per week for as long as I can remember. I have been very blessed by some great suggestions - cut down on red meat, do full fast, cut out bars... But I am close to wanting something non MF and so I don't feel ...
Read more : Wedding Clothes An Inspiration | Views : 412 | Replies : 6 | Forum : The Weight Room


Complete VS 6 MF Meals

Hi all,

I'm currently eating 3 shakes, 1 oatmeal, 1 soup and 1 bar per day.

I just wondered what is the difference between a shake and an oatmeal, a soup and a shake, in a "weight loss" perspective?

Are shakes more likely to make you lose weight than oatmeal and soup, or they are the same?

I ask this because the guy who convinced me to do MF was eating 5 to 7 shakes/day. ...
Read more : Complete VS 6 MF Meals | Views : 576 | Replies : 2 | Forum : Weight Loss


40 lb club

i'm so excited because i reached several milestones this month. . .

40lb club
1/2 way mark
and the best part is i'm no longer considered obese with regards to my BMI. . . I'm overweight!!! how exiting is that?!?!?
Read more : 40 lb club | Views : 281 | Replies : 6 | Forum : The Weight Room


n00b obsessed with f00d?!?

Today I turn 23....

I'm feeling very depressed about my weight. Yesterday while I was walking home from school some 15 year old kid rode by me on his bike and yells out, "your overweight!" I don't know if thats the best he could come up with or what, but I was expecting something more vulgar... along the lines of "Move out of the way fatxxx!" but the fact that he stated an obvious truth ...
Read more : n00b obsessed with f00d?!? | Views : 342 | Replies : 2 | Forum : The Weight Room


going out to eat

I have been a member for almost three months now and have lost 50 pounds, but I am running into a problem. I must go out to eat for a birthday party, I already checked out the menu and I was wondering if it would be okay to eat a grilled portobello? :?:
Read more : going out to eat | Views : 333 | Replies : 1 | Forum : The Weight Room


 

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