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Everyone wake up and post your Christams goal

I thank it helps alot to post your goal and have something to work for I know it has help me alot to get threw Turkey Day :turkey: and Dec, will be hard with Christmas Partys :toast: all the food soo :help: post it and stick to it ...
Read more : Everyone wake up and post your Christams goal | Views : 415 | Replies : 2 | Forum : The Weight Room


Morning, folks, everyone feeling good?

Hope you all had a great weekend!

Thanksgiving was no problem (thankfully), I pre-cooked chicken and steamed veggies (the turkey was cooked with gobs of butter, didn't want to risk it), and all was good in diet land.

My 3 week "weigh-in" is techically Thursday, and I am really hoping to reach the 20 pound point. I hit 15 pounds a few days ago, and I actually stepped on the scale this morning and was ...
Read more : Morning, folks, everyone feeling good? | Views : 378 | Replies : 2 | Forum : The Weight Room


40 Lb clud please

Unca, Please put me in the 40 LB club. It feels so good to almost be half way to my goal. I just want report I feel better than I have in years, I have gone from a size 20 to a size 14 and it feels nice not to have to shop in a plus size part of the store. I could not have done this with out Nancy and this board, Thanks alot. ...
Read more : 40 Lb clud please | Views : 284 | Replies : 3 | Forum : The Weight Room


Sunday Morning Roll Call: November 27, 2005

Goodmorning everyone! I hope everyone had a great Thanksgiving! Mine was very nice. Made it through with a few tiny nibbles but overall I survived it quite well.

However, the scale did not budge for me this week. I kind of expected it though considering the last two weeks were good losses. That's ok. Hopefully this week we'll be rolling along again!

Have a great weigh in day and great week!
Read more : Sunday Morning Roll Call: November 27, 2005 | Views : 674 | Replies : 11 | Forum : Roll Call


cottage cheese

Does anyone know how much weight I could lose in like a week just by eating cottage cheese and what type of cottage cheese would be best to do this. I just need to lose some to get in shape for a modeling audition and stuff and I have to lose it quick. If anyone knows how much I could lose in a week on a crash diet of cottage cheese and what type would ...
Read more : cottage cheese | Views : 2690 | Replies : 7 | Forum : Weight Loss


Whew! Made it through Thanksgiving - Temptation Over!

Well it's 8:00 PM here in NY and I have managed to get through the day at my parents house (our Italian Thanksgiving) without going crazy with food! I chose to have 1 tblspoon of stuffing and I tblspoon of a spinach/cheese casserole. Other than that, I had turkey and green beans. I did not touch any pie or other desserts, didn't have to - because I made a little oatmeal tart out of MF ...
Read more : Whew! Made it through Thanksgiving - Temptation Over! | Views : 405 | Replies : 4 | Forum : Weight Loss


size 12

hello everyone
i haven't been posting much, but i'm still on the diet. i bought a pair of size 12 pants this week and it felt exhilerating :cheerleader:
i haven't worn a size 12 in 7 years ( before my last pregnancy). i'll be in a 10 before xmas. wish me luck
happy thanksgiving
:thanksgiving:
dee
Read more : size 12 | Views : 523 | Replies : 4 | Forum : The Weight Room


0 Calories flavored water

Hi fellow losers!

My GF just discovered a new product yesterday which is a zero-calorie flavored water (raspberry, lemon, etc). It really tastes like juice but less sweetened.

I looked at nutritional info and it says 0 calories, 0 carbs, 0 fat, etc...

Can it be used on our plan (Nancy?!) ?
Read more : 0 Calories flavored water | Views : 950 | Replies : 8 | Forum : Weight Loss


90 Pound Club por favor!

WOW! Okay, I think if I don't let the holidays and winter blah's get to me that I could wake up on Christmas morning 100 down.

I am shocked and awed by Medifast - only in my wildest dreams did I think I could do this. Not once have I believed the scale, I always am silly and giddy so I go back a couple of minutes later to make sure I wasn't dreaming this ...
Read more : 90 Pound Club por favor! | Views : 441 | Replies : 10 | Forum : The Weight Room


Uh.. what happened to my energy?

Hi guys and gals... for me it has been officially two weeks on MF now and I'm doing fairly well. I'm down 10.5 lbs as of today so I am losing. And, last week I noticed that wonderful surge of energy :boing: that you all have been talking about! But now, the last couple days, I have been so tired during the day that I can hardly ...
Read more : Uh.. what happened to my energy? | Views : 456 | Replies : 8 | Forum : The Weight Room


 

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