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Question about Shoe Sizes =)

Hello everyone!! Well I know this might be a silly question but some people have told me that when you loose the weight, you even loose shoe sizes? Have any of you lost some shoe sizes? If so, how many? Just wondering
Read more : Question about Shoe Sizes =) | Views : 426 | Replies : 4 | Forum : Weight Loss


Salad on complete fast

Hi all :D

As a lot of you know, I'm doing complete fast, and I had a question.

I know some things are considered freebies, like 2 dill pickles, and chicken broth, etc...

I want to eat some salad with only iceberg salad, salt & pepper + vinegar.

Can I do that or it's not considered freebie?
Read more : Salad on complete fast | Views : 461 | Replies : 3 | Forum : Weight Loss


It's quiet here.

Wow, it's really quiet today. I hope you all are getting ready for the holidays or out enjoying friends and family.

I'm getting ready to go to my 3rd party this weekend. This one is an open house and we won't stay for long, so food won't be a problem.

I love Medifast!
Read more : It's quiet here. | Views : 385 | Replies : 2 | Forum : The Weight Room


10 lb. club "again"

Hi Unca,

Back on plan and ready to join the 10 lb. club.

What was I thinking this fall eating all that bad food, sitting on my butt, putting the pounds back on?

I already feel so much better mentally and physically.

Well, I'm off to reach goal. See ya' at the 20 lb. club :D
Read more : 10 lb. club "again" | Views : 333 | Replies : 9 | Forum : The Weight Room


Sunday morning Roll Call: December 11, 2005

Good Morning Everyone ! Hope everyone had a TERRIFIC WEEK ! Well after no loss last week I am down 3 lbs :D :D :D - which puts me in the 75 pound club ! I know, I know, there is no such thing- but I will tell ...
Read more : Sunday morning Roll Call: December 11, 2005 | Views : 574 | Replies : 10 | Forum : Roll Call


Starbucks Question

This is probably wishfull thinking but .... can we have a Starbucks mocha with soy and still be ok ? Or do we need to wait until maintenance ???? Hope eveyone is well, Mytime
Read more : Starbucks Question | Views : 503 | Replies : 1 | Forum : Weight Loss


Feeling so-so

Hi guys,

I'm currently living a rather bad experience at work today. When we ate lunch earlier, one of the guys that didn't know about me Medifasting told me that it was not the best solution and argued I lose weight too quickly.

I could live with that. However, I had the same discussion with another coworker yesterday evening (on our way home).

They all seem to say that sport is the best solution. They ...
Read more : Feeling so-so | Views : 1017 | Replies : 16 | Forum : Weight Loss


Four Magic Words

Hi Everyone,
I just had to share the four magic words my new Dr. said to me on Wednesday (She didn't see me when I was 45 pounds heavier) She was going over a test result with me and said "Well you are quite slender" I couldn't help it -- I grinned and grinned!! Quite a strange reaction when she had just told me my bone density wasn't tooooo great and I needed to take ...
Read more : Four Magic Words | Views : 348 | Replies : 3 | Forum : The Weight Room


Losing!!!

Hi Everyone!!!

Just thought I would drop a line, I have lost 2 more pounds this week. I'm so excited. I am now down 12 lbs. It's coming off slow but at least it's coming off. :D

Any other year I would have gained about 12 lbs. LOL

Well I hope everyone is doing well and I will talk to you all later.
Read more : Losing!!! | Views : 397 | Replies : 2 | Forum : The Weight Room


Disney World for Christmas

I am taking my grandaughter and other family to Disney World for Christmas I hope I can be good. It will be hard but I think I can do it, It will take me away from all the cooking and food in the house and I will get lot of exercise with the walking and helping to keep up with my 2 year old granddaughter.It will be fun
Read more : Disney World for Christmas | Views : 362 | Replies : 2 | Forum : The Weight Room


 

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