The MakeMeThinner Support Forum

I've been on the program for 3 months today. I lose a total of 33 lbs, but it seems to be slowing down. Is there something I can do to jump start or just keep doing what I'm doing? (Help!!) :brickwall: I don't want to get discouraged. There were so many people around me that was on the plan an now it's just me and 2 ...

:x ITS 3 O CLOCK IN THE MORNING AND I AM READY THIS TIME. HERE I AM 245 POUNDS AND IM SAD. IM SAD THAT I HAVE LET MY BODY GET THIS OUT OF CONTROL. MY BODY ACHES AND IM TIRED ALL OF THE TIME. I NEED SOME SERIOUS HELP. TODAY IM STARTING MY LIFE OVER. DAY ONE MEDIFAST
HERE I GO AGAIN
KEEP ME IN UR ...

hello
i don't know if you all know this, but splenda has brown sugar. it is so good with the maple and brown sugar oatmeal. i did notice that there are 10 calories per serving and 2g of sugar. is this a no-no? let me know before i get too carried away.
dee

Hi Nancy and all the wonderful MFers out there,

I was reading some of the posts from people in my similar situation who lost weight, regained weight, and came back to Medifast because it really works better than anyother weight loss plan out there I've ever tried (and there's been many folks.) I've also never been able to go back to a diet I already tried, it was always too frustrating and I gave up ...

Holy lost poundage! I did it! IT has happened - fa la la la la LA LA LA LA!!!
-100 BIG ones! Poof and they are gone.

Honestly, I have only ever dared to hope and dream that this could happen. It has. I can hardly contain my excitement this morning.

Shock and awe doesn't really quite cover it. Seriously, I feel like a different person altogether. Sort of like the person I knew ...

Hello to All..for those of you who dont know me..Ive been back here several times!! I started the christmas challenge....and shortly after that...I fell off the wagon AGAIN HARD!! ive seen my goal weight on here once...and then came back after gaining almost all my weight back...but now..ive really done it...Ive been out on a binge for months!! Ive been just so down on myself that this seems my last hope!! Medifast..the place I can ...

Hi everyone,

I have been absent from the boards for about a week so I'm in the process of catching up. Everything is so busy this time of year. . .

But, I am so proud and happy :D to announce that yesterday I hit the 20lb mark in a little over a month!!! I can't believe it! I was so sceptical when I first started ...

Hello all! Need some words of wisdom! I did great my 1st week...lost 7 lbs! However, I weighed this morning (day 14) and I had only lost 1 additional pound. I didn't do anything different except that I missed my last supplement on 2 different days Do you suspect that was the reason for my weightloss slowing down or is this just a normal thing? I drank my required water and have no other reasons ...

i just got back from vacation on sat. i know i have gained, but i'm staying away from the scale. i'm determined to meet my goal by january. if i get on the scale now, i'll be frustrated by my increase. if i only gained 1 or 2#s, i'll be tempted to keep nibbling.
the holidays and the cruise have totally gotten me off schedule. my goal was to be done by xmas which could ...

Hi all,

I sent a PM to mytime about this, but then I thought I might also want to get the advice from all of you.

This is about plateau. I think I'm in one right now (1 lb lost in 6 days), and I suspect A LOT the bars + 0-calories water.

I ate them 4 days in a row, because I had parties and I had to go out, so this was an ...