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why so slow?????

Hi, I've been doing the program since nov 8 and have lost only 6lbs. What am i doing wrong? Seems as thiugh my metabolism has died altogether. I do work the grave yard shift. I don't get much sleep. And i've only been able to get in 4 mf a day with my lean meal. Can anyone help? I can't seem to loose weight on any program. I guess im not eating enough, sleeping enough,contipated ...
Read more : why so slow????? | Views : 656 | Replies : 6 | Forum : The Weight Room


Another call to Unca

Greetings everyone,

After the mini-plateau I hit last week, I'm terribly awfully happy to tell you my weight loss has been skyrocketing, propelling me to the ranks of the 40# club!

Unca, you know what that means huh? :D

Looking to see you in this club too soon, Serendipity! And all the others too (except those who are at a higher club of course ...
Read more : Another call to Unca | Views : 429 | Replies : 12 | Forum : The Weight Room


Newsletter

Hi groupies :D

I have been reading some old posts and there is talk of a newsletter. My questions are......is there still a newsletter and may I subscribe if I'm not a client?

Please enlighten me oh wise ones. :bow:
Read more : Newsletter | Views : 345 | Replies : 3 | Forum : Weight Loss


My questions,story,and fear...please help

Hi, I'm new. I'm 18(19) in a few days and I am weighing about 275 pounds on a 5'7 frame. I have been made fun of and tortured all of my life for my weight. I'm sick of not fitting into clothes that don't look horrible. I'm tired of worrying about fitting on rides at theme parks, and I don't want to have a heart attack in the future. It runs in the family. I ...
Read more : My questions,story,and fear...please help | Views : 927 | Replies : 16 | Forum : Weight Loss


Insurance

Hi everyone,

Has anyone had any luck with insurance covering Medifast? I'm wondering for a friend who can't afford the supplements.

In the mean time, I told her to add up what she spends on food for herself in a month because I think she would be surprised at how much her food really costs.
Read more : Insurance | Views : 305 | Replies : 2 | Forum : Weight Loss


Christmas gift

Hi losers,

I want to share a thought with you.

I decided to start MF on october 30th, and I received my order on november 3rd. Some people told me to wait until new year, because christmas would suck big time for me.

I didn't listen to them. I ignored those sayings. I did it my way.

Today, 6 days before Christmas, I am at 38 pounds lost. At 42 pounds lost, I will be ...
Read more : Christmas gift | Views : 511 | Replies : 4 | Forum : The Weight Room


Sunday Morning Roll Call December 18

Good Morning Everyone !!!!! This week I avoided the 5lb box of See's Candy and managed to shake my way through my staff Christmas Party - tough but doable and rewarded ! I am down 2 pounds this week- 1 pound away from my revised Christmas goal and 5 pounds away from my monthly goal. This leaves me with 35 to go to goal and I could not be happier ! Hope everyone has an ...
Read more : Sunday Morning Roll Call December 18 | Views : 765 | Replies : 11 | Forum : Roll Call


40 Club PLEASE!!!!

I'm so excited ! Finally made it to the 40 lb. club today!!!!!!!!

It's going to be a great weekend!!!!!!!!!!!!!!

Lisa
Read more : 40 Club PLEASE!!!! | Views : 269 | Replies : 6 | Forum : The Weight Room


I did something very dumb.. i need some advice Please...=(

Hi Everyone.. well i feel kinda dumb for doing this but when i was getting my food for the week i accidently grabbed the fast soup instead of a regular box of medifast sou :cry: p. So now i have all my meals accept one. I was wondering what i could do in this situation. Can i just eat the fast soup as a ...
Read more : I did something very dumb.. i need some advice Please...=( | Views : 505 | Replies : 4 | Forum : Weight Loss


Here goes Day #2 for Tami...again

Hey everyone....its day 2 for me, yesterday wasnt hard at all, it was actually "refreshing" to know that everything i was puttnig in my body was healthy for me!! no sugar, no white flour, no junk....just healthy medifast supplements!! Does anyone notice that when your eating less, or medifasting truly...that you wake up earlier in the mornings? I woke up so early...as I used to do when I was on this in the past!! its ...
Read more : Here goes Day #2 for Tami...again | Views : 393 | Replies : 2 | Forum : The Weight Room


 

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