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I'll Be Watching

I have not been on the site lately because I have been VERY busy at work. Unfortunately, the next 3 months are just going to bring more of the same. I am peeking in from time to time to gain strength to stay on plan. I am TRYING to get to the 80 pound club and would LOVE to be at goal by my birthday in March. Today I wore a size 10 pair of ...
Read more : I'll Be Watching | Views : 233 | Replies : 2 | Forum : The Weight Room


Merry Christmas and Happy New Year!

Hello,
I wish happiness and prosperity to all! Merry Christmas and Happy new Year.
Read more : Merry Christmas and Happy New Year! | Views : 333 | Replies : 1 | Forum : The Weight Room


Tragedy...

Hello everyone...

Today hasn't really been a good medifast day. I just found out yesterday that a good friend of mine had committed suicide.... I just don't understand why she would do something like that, she was so young, only 9 years older then me, she had just turned 28. Last night when they had given me the bad news.. All i could do was cry and look blankly into space.. The last thing on ...
Read more : Tragedy... | Views : 1276 | Replies : 17 | Forum : The Weight Room


Making the shakes taste better

Hi guys!!

I have been reading as much as possible here on the forum to help answer any questions and I noticed that some people add syrups or extracts to their shakes to help with the flavor.

I really do not like the flavor of the shakes and I ordered the variety box to start with so some really need help IMO. Is it okay to use extracts, like you use for cooking, in the ...
Read more : Making the shakes taste better | Views : 3597 | Replies : 15 | Forum : Weight Loss


Merry... Christmas?

So yesterday. I uh. Cheated. Like. Big time. Well. not bBiiiigg time. I had a plate of macaroni. Like the size of a deck of cards. okay. maybe 2. lol.. aannyyyywwayys. i feel like i have to start over tomorrow. cause i already messed up into my second day by having leftovers!!!!
i know what i need to do so i can stay on track.. so why am i not staying on tracK? gracious. wish ...
Read more : Merry... Christmas? | Views : 466 | Replies : 6 | Forum : The Weight Room


People can be so Discouraging .....=(

Hello Everyone!!! Well, first of all I hope that everyone in the forum had a safe and wonderful Holiday!!!!

Well.. I usually don't post that much on the forum because I am a extremly shy.. But I really felt that I needed to post this time.

Yesterday (Christmas day) I went to the movies with my boyfriend Alex and before the movie started we went to take a picture in those little booth things where ...
Read more : People can be so Discouraging .....=( | Views : 785 | Replies : 13 | Forum : The Weight Room


Sunday morning Roll call December 25,2005 Merry Christmas

Well this has been a chalenging week but I managed to drop 3 more pounds. :woohoo: I am pleased with any loss this week. Wish everyone the strength to stay the course. Merry Christmas to all!!!! :partytime: Ron
Read more : Sunday morning Roll call December 25,2005 Merry Christmas | Views : 585 | Replies : 7 | Forum : Roll Call


okay so..

yesterday. was really hectic for me. yesterday was my third day on MF. i was running around doing so many little things for the holidays..
i had my shake in the morning.. around 11:30. and i was sttarrvving then i had my bar around 1:35. and after thhatt. i was so busy.. that i didn't get to eat anything. until around 5:15. and then i lost it!!
i was so hungry. i ate my lean ...
Read more : okay so.. | Views : 336 | Replies : 2 | Forum : The Weight Room


10 days and going strong!!

Howdy to all!!

well..its day 10...and Im going strong. My injury is healing and its getting easier to move...which is good!! I go back to work on christmas day...and KNOW I will avoid all temptation...in just these last 10 days...I feel so much better on medifast! Im telling you all..this stuff is magic!!

I created the christmas challenge..and I hope you all will reach your goals...as for me..I wont be there on christmas cuz I ...
Read more : 10 days and going strong!! | Views : 401 | Replies : 3 | Forum : The Weight Room


30# Club, please, Unca!

Yay! Morning, folks! My usual weigh-in is every Thursday, but I have to do this one a couple days early since I am leaving on vacation. I just passed the 30# mark, 32 pounds to be exact. Who knows what it would be if I just had the two more days on it!

Well, I just got my morning exercise, and it wasn't wanted. I live in NYC, so I walked to work - there's ...
Read more : 30# Club, please, Unca! | Views : 1203 | Replies : 30 | Forum : The Weight Room


 

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