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Happy New Year

I am sorry I have been away from the board for soo long :oops: , It was a long Dec. :? had a great time at Disney, :) But I did eat a few things that was not Medifast :oops: but I was ...
Read more : Happy New Year | Views : 247 | Replies : 1 | Forum : The Weight Room


Quick question

for all of you with experience.

I ordered the starter kit, which is the 4 weeks plus an extra week. In addition, I ordered a cream of broccoli soup because I saw one of the items in the box was cappuccino—uck!!! I hate anything with coffee flavor or smell. So, I will be looking to trade if anyone is interested. That is a given before I even get the packet.

So, I have been researching, ...
Read more : Quick question | Views : 271 | Replies : 3 | Forum : The Weight Room


Just realized....

Seren, Lauren, all...

I just realized this evening... I am at 215 pounds, which means I lost 49 DAMN WHOLE POUNDS!!!

Seren, I don't wanna leave that early (in fact yes I do but :oops: :oops: ), but I think tomorrow I might be on the 50# Club!!!!!!

:yes: ...
Read more : Just realized.... | Views : 421 | Replies : 14 | Forum : The Weight Room


Guido Musings.....

Beginning of day 3…

So far so good. At the end of day 1 (1/2/06) I was fine, excited, no problems, easy day. Last night, ending day 2, sitting on the couch I was having the need to eat feelings. Typical, mind over belly! As I had let in the bad habits (and yes they I believe will reside forever) little by little, it became easier to eat just a pinch more, until I just ...
Read more : Guido Musings..... | Views : 617 | Replies : 7 | Forum : The Weight Room


A LETTER TO MY SELF FOR STRENGTH

January 2, 2005@ 1912 Hours
On this day I am feeling very optimistic about my decision to restart again. I am feeling nervous because food has been my comfort for so long. I am looking forward to regaining some strength and obtaining a healthy life style. I want to feel happy about myself. I want to make my child proud of me and all of my accomplishments in life . I want to smile when ...
Read more : A LETTER TO MY SELF FOR STRENGTH | Views : 589 | Replies : 3 | Forum : The Weight Room


How often do you weight

Hi guys,

I had made up my mind to only weigh once a month, but it's already driving me crazy (and I'm only on day four) :mrgreen: . Now I am thinking that watching the scales a little closer might help with the motivation, y'know knowing that it's working. I had seen posts where people weighed several times a day and others where they don't weigh ...
Read more : How often do you weight | Views : 926 | Replies : 17 | Forum : The Weight Room


happy New Year everyone!

Hello!!
Happy new year..I see this is a time of re-starts for alot of former medifasters...I am the re-start queen by now!! :) but the important thing is that you get back up if ya got knocked down!! I have been doing great the last few weeks...up untill last night..new years eve...where I decided to let myself have some drinks...and eat a few things off program, perhaps ...
Read more : happy New Year everyone! | Views : 271 | Replies : 0 | Forum : The Weight Room


medifast mention in People mag

I happened to pick up a copy of People magazine--the issue about people losing 1/2 their weight without surgery or gimmicks--and one of the women profiled was a woman from Bowie, Maryland (literally down the street from me) who lost over 100 lbs doing medi-fast. I'm not sure if this issue is still on newsstands, but it was very nice to read such an inspiring story. Incidentally, she is on maintenance, but I think I ...
Read more : medifast mention in People mag | Views : 1745 | Replies : 20 | Forum : The Weight Room


MEDIFAST BOARDS help....

I am anxiously awaiting for my new diet plan which is Medifast... I am looking for alot of support and need as many links to support groups for MEDIFAST...Can anyone provide me with different support group names?? Thanks...I need as much help as possible I have been on a million DIETS and FAILED!! I am so fat and miserable!! rae
Read more : MEDIFAST BOARDS help.... | Views : 390 | Replies : 6 | Forum : The Weight Room


Sunday morning Roll Call January 1, 2006 - Happy New Year!

Well, I can see you all are nursing hangovers this morning, so I'll just be the first to post. :lol:

I had to go back and check twice to make sure I wasn't wrong and would you believe that my loss this week is 6 lbs?????!!!!!???????!!!!?!?!?!?!?!?!?! :whoohoo:
Just goes to show that sticking to the program during the slow ...
Read more : Sunday morning Roll Call January 1, 2006 - Happy New Year! | Views : 1497 | Replies : 21 | Forum : Roll Call


 

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