The MakeMeThinner Support Forum

.6 pounds lost. Was totally off any kind of program yesterday.

Aloha,

Steph (the best buddy who lives in FL) and I cheated last week and we fessed up to eachother yesterday. The weird thing....we had the same thing...McDonalds apple pie and sundae as our husbands sat next to us and tried to nicely discourage us. Weird...

funny, my husband said, "Don't eat my apple pie! What will I have with my sundae if you do that?" I said, "Ohmigosh, there's a sundae too!?!?! YES!" ...

Hey buddies,

Yes...I am still here with you all. Tons of computer problems over the past few weeks .But , I guess that is okay because I haven't exactly been the Medifast Superstar!!!!

I have been so up and down with the program.Every morning I start it and by the end of the day I will have missed a few meals or eatin off plan.

My heart is in it ..my head is not.

This ...

Yes, that would be me!!!!

I see this all over the boards and have been trying to figure it out on my own for weeks--but not getting it. SO, what is it? I'm thinking it's "non scale something" but I'm not sure.

Thanks.

This came to me from SparkPeople dot com in a newsletter. Given the age old debate of 'to weigh or not to weigh everyday' I thought I would pass it on - - cool info. Enjoy!

Keep the Weight Off with Daily Weigh-Ins

Sometimes the hardest part of weight loss is keeping it off. It can be daunting to know that within two years, most dieters regain two-thirds of what they lost! But researchers ...

this is kinda long but please bear with me, i NEED HELP!!! OK, i was going to ask this question when it was just a fiber and meal trouble issue but now i have to add in the queasiness..

I currently take psyllium husk fiber 2x (4tbls total) daily because of sandbox issues. i don't remember it being a problem before on mf but it is this time. so...when i take the fiber, it makes ...

I had my first (and hopefully my last) kidney stone attack last week. My father had kidney stones, and my brother is plagued with them. I've been completely faithful to MF for 5 weeks, and drinking 64oz water/daily.

While looking on the web for kidney stone info, I've come across many claims that a low-carb diet causes kidney stones. But some say that the ketones may be dislodging stones already present. Or that any deleterious ...

Up .3 :|

Good Morning All!

After only 60 days back on MF,
I'm happy to report a 32 pound loss!

:whoohoo: