The MakeMeThinner Support Forum

Can someone tell me if benifits me to do the full fast versus the modified? I have heard that the loss isnt all that much faster with the full. What about a day when Im not wanting to eat and would drink an extra meal replacement? IS that not a good idea?? Thanks !

I am new to medifast after trying Jenny Craig, Weight Watchers, Atkins, etc. I am giving advice on a routine I am doing that actually works for stretchmarks because I know this is probably everyone's biggest concern, after weight loss. There is a website called <snip>no urls please - UT</snip> when this lady,Jean Wu, has a technique(she used it herself and has before/after pictures) of an at home microdermabrasion technique. You take a bath/shower for ...

Are we allowed to have creamer with the coffee????

Hi y'all,
Okay, this is day 10 for me. I'm having light brown (tan) bowel movements. If this normal? I'm on the 5 & 1 plan. My physician ordered a stool sample...yikes! Sorry 'bout the topic.

Another question: MF is making me crave water, which is a good thing. I am probably drinking between 80 - 100 oz per day. A couple years ago I remember reading that if you drink toooooo much water, it ...

Yeah Baby!!! 10 lbs in 10 days!!! :yes: :yes: :yes:

Hi I'm new to the MF plan. I don't have a huge amount to lose about 35 lbs. I started the plan and the first few days were so rough I felt like i was dying. I guess that is due to all the sugary foods I was eating the past few months. Anyway, today is the start of my 2nd week and I'm finding it so hard to stick to the plan. I have ...

i just went to place another food order and there is no chicken and rice soup!! ugh that is my favorite soup :cry:

Well I knew I was a carb addict but last night had a full blown attack. :x :bricks: I feel really bad today(guilty). I dont know what happened but the cravings were awful and instead of fighting I caved. :brickwall: Well back on the plan! Glad this forum is here ...

Wow, your quick!!! :shock:

You got the 10 pounds on there even before I was able to introduce myself to you. Hopefully I can stick around and will have many chances to talk to you!

I made it the 50 lb club!!!