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10lb club ALREADY! woo hoo!

:wave: :secret:
Guess what guys? I'm at 10lbs. lost! WOO HOO!

Just want to tell everyone that you all are so wonderful, and am so happy to be starting/continuing this journey with all of you!

:dance: That's me doing the ever-so-famous happy dance!

oh, and yesterday I had to keep pulling ...
Read more : 10lb club ALREADY! woo hoo! | Views : 273 | Replies : 3 | Forum : The Weight Room


DEPRESSED... scale is stuck!!!!.... will it ever move???

I want to cry ...I am crying :cry: I have to change my ticker 'cause now the scale is stuck on a 10lb weight loss and it's not moving ...I officially started this diet thursday Jan 5th and the scale is now stuck only a 10lb weight loss!!! I had my heart set on losing 20lbs this month and the scale is not moving...... ...
Read more : DEPRESSED... scale is stuck!!!!.... will it ever move??? | Views : 346 | Replies : 6 | Forum : The Weight Room


Blood donation

Hi,
Anyone give blood and get different results form prelim. workup after starting MF.

I usually give blood every 2 mos. or so and eat raisins before hand to up my iron count. Anyone find their BP was lower. I know on Atkins, my BP (which really was never high- always normal) was below normal (slightly below, not too low) and they were shocked. Anyhow, I am giving either way...just wondering if anyone has a ...
Read more : Blood donation | Views : 411 | Replies : 0 | Forum : The Weight Room


Moved under 200 lbs on the SCALE!!!

Okay this is HUGE!! I am not so HUGE anymore but this is BIG!!!

I am in the 100's ---- yee ha! 198.2 to be exact ladies and gentleman AND in a size 14 these days. I am in complete shock followed by awe.

Was looking at the scale on Sunday and wondering if it would hold and was true -- made my Mom come to see it just so I had a witness. Well, ...
Read more : Moved under 200 lbs on the SCALE!!! | Views : 807 | Replies : 22 | Forum : The Weight Room


Tabasco

Hello all :).. I am on day 4 and doing well .. .so far.

I dont want to assume on this so lets talk Tabasco :)..

I love it! It looks safe ... but is it really ?


Ingredients....

Distilled Vinegar,Red Pepper, Salt,

:hmmm:
Read more : Tabasco | Views : 356 | Replies : 3 | Forum : Weight Loss


In Search of Davinci

Hi Everyone,
I just got back from loading up on my new stock of Davinci's sugar free syrups. I get mine at Cash and Carry where they are about $3.80 or so.
I finally got a list of the locations of the Cash and Carrys so here they are:

California: Eureka, Chico, Modesto, Oakland, Redding, Sacramento, San Francisco, San Jose, Santa Rosa, Signal Hill, Torrance, Yuba City, and Van Nuys

Idaho: Boise

Oregon: Bend, Coos ...
Read more : In Search of Davinci | Views : 376 | Replies : 3 | Forum : Weight Loss


not losing weight....

ok, 1st 7 days - 1 LOST 12.9 LBS...now I am not losing any thing at all STUCK!!!
Yes I cheated on sunday I had no carbs what-so-ever but I did have ckicken wings and Prime rib.... and I have been extra-extra good for the last 4 days drinking betwwen 64oz and 120oz of water every day and eating all my supplements.. My lean & green has been very healthy!!

why no weight loss now???? ...
Read more : not losing weight.... | Views : 785 | Replies : 4 | Forum : The Weight Room


?? regarding loose skin... help!!

Hi everyone! This is my 12th day on MF, and I'm loving it. I feel great! I am 9lbs (as of this morning) lighter, but I already feel as though I have lost 50! I am so thankful for this program! :thumbup:

Anyways. I have a question. I carry 95% of my weight in my stomach... no fun. And, I know that on MF I will ...
Read more : ?? regarding loose skin... help!! | Views : 909 | Replies : 4 | Forum : Weight Loss


Required portions on lean and green?

This may be a silly question, but I am determined to follow this diet to the letter, so I need to find out about this.

The last two nights, I've been eating my carefully-measured 7 oz. of baked chicken. On both nights, I got down to about the last ounce-and-a-half, and was pretty darn full. But because of all I had read about this being a low calorie diet, and we need to be very ...
Read more : Required portions on lean and green? | Views : 706 | Replies : 4 | Forum : Weight Loss


Beef Question?

If you eat beef for your L & G meal everyday, will that affect weight loss? I read where one poster noted that L.A. Weight Loss said you should eat beef one day then chicken for two days because beef takes longer to digest. I never saw any restrictions, other than portion size, on beef. Just wondering.
Read more : Beef Question? | Views : 530 | Replies : 11 | Forum : Weight Loss


 

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