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where are my fellow returnees?

I've been wondering where some of my fellow MF returnees are?

I noticed this past month that many people have returned to MF to either reach their goal and/or take off a few returned pounds. As I'm in a similar situation, I'd love to read your success and how it's going for you.

It did take me a couple of restarts to get back here, but I'm here to reach goal this time. As you ...
Read more : where are my fellow returnees? | Views : 491 | Replies : 9 | Forum : The Weight Room


a liquid question

1. coffee- I drink about 4-5 cups of black coffee daily. Does that amount of caffeine hinder this program? It's that wonderfully strong Louisiana bayou coffee! Really gets my motor running.

2. carbonated water- It's the sodium and calorie free variety. I call it my Walmart water. Does it count towards the daily required intake, or is it just extra intake? I do drink probably 70-80 oz of regular water anyway.

3. adult beverage- I ...
Read more : a liquid question | Views : 478 | Replies : 7 | Forum : Weight Loss


Sunday Morning Roll Call: Sunday January 22, 2006

Goodmorning everyone! I hope you all had a great week and lost a bunch!

I'm happy to report that I am officially back down to my pre-Christmas weight and as of today I will be heading into NEW TERRITORY!!!! Wahooooo!!! I'm so very happy about this. So I'm finally back down to 137.5 as it says in my signature and 3lbs away from the 80lb club. Perhaps this week? If no,t then DEFINITELY the week ...
Read more : Sunday Morning Roll Call: Sunday January 22, 2006 | Views : 2913 | Replies : 33 | Forum : Roll Call


First test passed!

Tonight was the first half of my husband's two-weekend birthday party (the two couples he wanted to have over couldn't make it on the same night, so we had one dinner tonight, then will have the other one next Friday). As per his request, I cooked all sorts of yummy things that I won't list, because it would be too cruel. Part of me was worried how I would do, but the other part of ...
Read more : First test passed! | Views : 280 | Replies : 8 | Forum : The Weight Room


Medi needs a story front

I think medifast would do well with a center, sorta like Jenny Craig. I think I'd do better with a one on one counclor plugging me along... just my thought.. :roll:
Read more : Medi needs a story front | Views : 344 | Replies : 3 | Forum : The Weight Room


OK - I'm Back!

Hi,

Just wanted to re-introduce myself. The first time I tried Medifast I did terrific. I lost about 40 pounds. I was doing great until... well let me just give you a little bit of background. My husband and I are adopting. Everything was going ok. We had a referral for a beautiful baby girl in Russia. After waiting 8 long months we lost her. Three days before we were to get her the birthmother ...
Read more : OK - I'm Back! | Views : 282 | Replies : 4 | Forum : The Weight Room


Out of Crackers??!!

Okay, quick and probably stupid question.... :oops:

I ran out of crackers :x before my reorder got here, and can't stand some of the soups without them....Could I have two or three saltines or some other plain cracker no fat kind of thing instead, just once or twice, until my crackers get here? Not as a regular substitution of ...
Read more : Out of Crackers??!! | Views : 762 | Replies : 10 | Forum : Weight Loss


Going to a Party

Hi all,

I'm going to a party tonight where there will be lots of food and drink. I'm in a good mind set that I'm going to be fine. I'm starting my 10th day on MF and doing just fine with everything. I guess this will be my first "outting" and this post is to ensure my accountability.

Here's my plan: I'm going to have my lean and green right before I leave to ensure ...
Read more : Going to a Party | Views : 404 | Replies : 11 | Forum : The Weight Room


Need some serious encouragement!!

Hey Guys,

Forgive me in advance for rambling on but I must vent a bit. I'm only 24 and I've been on MF for 2 1/2 weeks now. I've lost 9 lbs which sounds great but to me it feels like its just not working well. The first week I lost 5 lbs in the first 4 days and a total loss of 5.5 the first week. The second week I lost 3.5 lbs and ...
Read more : Need some serious encouragement!! | Views : 462 | Replies : 8 | Forum : Weight Loss


Ugh... Small setback? Possibly?

So yeah, I know I posted about my 5 pounds loss earlier in the day.

However today I had an extra serving of grilled chicken and 2 pickles along with my 5 medifast meals. So I guess it was like I had 2 lean and green meals today really. I don't know what it was but I was up for 18 hours today and was just starving.

Do you think I have screwed up big ...
Read more : Ugh... Small setback? Possibly? | Views : 373 | Replies : 5 | Forum : The Weight Room


 

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