The MakeMeThinner Support Forum

Today is my 5th day on MF and I still hungry! I am eating my meals every 2 to 3 hours and drinking a ton of water. I just don't know if I'm really hungry or if my mind is playing tricks on me! Am I doing something wrong?

:?: :?: ...

Hi All! Well I have done AWESOME...... Lost 60 lbs since September and for some reason Im having a hard time! WHY!!! I know how much better I feel when I am on the diet. I just keep having little episodes wiht cheating. ITs honestly scaring me.... I wa so impressed wtih myself for making it as far as I have! Any suggestions??????? :?: ...

I was listening to the radio this morning, and this Neal McCoy song came on, and I thought I'd share... it made me think of all you!

Shake it to the left
Shake it to the right
Come on baby you know what I like
Shake it real funky shake it real low
Shake it 'til you can't shake it no more
It's a natural attraction
Mother nature wouldn't make a mistake
What really turns ...

Ok, my mother and I aren't the best of friends, by any means... :lightsword: but we play nice to keep things "happy"... anyways.. she just called and asked if my husband and I wanted to come over for dinner.. BUT she said "are you still on your diet where you can only eat certain things?" I said yes, she said "well... if you don't want to come ...

Well its been exactly a week since I started Medifast. I am down 7.5 pounds which thrills me! However, I find myself very very tired still. Particularly yesterday. I slept 18 hours!!! I mean not consecutively. I took a 5 hour nap (does the really count as a nap after that amount of time?) and then slept more then 12 hours last night. I slept so much I missed some of my MF meals. ...

With my job I travel alot. Well I MF after my last and was not expecting to travel anywhere until March.

Last night my son's bowling team won their regional division and now I am leaving perhaps as soon as tomorrow for the state tournament.

Help - how do I manage to stay on the program while I am away in a hotel room and will be taking kids out to eat for all 3 ...

Ok I feel really silly asking this but here goes---I have heard different people talk about what temperature you sould drink your water at. Some say you should drink at room temp while others say drink it cold. Is there really any difference at all??? The reason I ask is because I have never ben a big water drinker but I find it so much easier to get it down when I Drink it cold. ...

Hello,
A couple more questions...
1. On the 5 and 1 plan, how many fat grams are we allowed daily?

2. I've had a cold lately, so I've been having to suck on the Sugar Free Hall's cough drops. I have about 3 per day. Can this affect weight loss? I know this might seem like a dumb question, but I'll tell you why I ask. Several years ago, I was on some very low ...

I started 11 days ago, lost 9 pounds, and yet I continually find myself "convincing myself" that I can't go through an evening without overeating! I do great all day long but when I come home from work it's back to the same bad habits that caused the excess of 130 pounds. :x

Are there any suggestions out there for tips on getting through the evening? I ...

As most of you probably know I had a weak day yesterday. :cry: However, I got very angry with myself and wanted to share with you guys what I told myself in the midst of the cravings :twisted: When I had finally had it with feeling sorry for myself ...