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Whew! Did it!!

We took our little guy to see Sesame Street Live today -and out to lunch - I was stressing about that - since I only started a week ago, that I would screw up at lunch - I'm a weak woman!! LOL

Had my oatmeal before we left - and a bar in the car after the show - we were stuck in parking lot h***!!

After we finally go to the restuarant I ordered ...
Read more : Whew! Did it!! | Views : 341 | Replies : 4 | Forum : The Weight Room


Week 1 weigh in

I just finished my first week on Medifast, and I feel great. I have so much energy. It's uncanny. I weighed in this morning, and I've lost 10.5 lbs. :yay:

I'm very excited. I hope I can keep this up. Coming to the forum has helped me a lot. It's addictive! lol. There's so much information.
Read more : Week 1 weigh in | Views : 301 | Replies : 7 | Forum : The Weight Room


HELP I MESSED UP

:D
Read more : HELP I MESSED UP | Views : 344 | Replies : 4 | Forum : The Weight Room


No Cramps

I had my monthly visitor this week, a few days earlier than usual but I attribute that to my change in eating but the good news is that usually I have unbelievable cramps accompanying it (adding insult to injury in my opinion) but this month I did not have 1 cramp and could not be more pleased!!

I will not be sure till tomorrow how much my loss for this week will be affected but ...
Read more : No Cramps | Views : 1142 | Replies : 2 | Forum : Women's Health


freedom!

Hi y'all,

I woke up this morning and had a major ah-hah :o moment. We are all taking the first step (and last) towards flabulant freedom :) . We are taking control of our lives and our health. We are re-shaping our bodies. With all the love and support from these posters, families and friends, we CAN do this ...
Read more : freedom! | Views : 281 | Replies : 4 | Forum : Weight Loss


Looking for advice/tips...Strange day ahead of me tomorrow!

Hello all! :D Tomorrow is day 14 for me. I cannot believe how quickly time is passing and how easily Medifast has become my new way of life.

My question is this....
Tomorrow I will probably wake up around 9. I love getting that chance to sleep in on the weekends! The weird part starts at 9:00 P.M. when I go to work....and won't be home ...
Read more : Looking for advice/tips...Strange day ahead of me tomorrow! | Views : 360 | Replies : 4 | Forum : Weight Loss


I'm fixin to cry myself...

Well... I am starting off this weekend completely horribly. I had another cheat today... My husband left his chinese take out in the fridge instead of taking it to work with him... I divulged myself in Lo Mein and those fried things with the cottage cheese stuff in the middle. I am sitting here feeling like the biggest failure. Here I just lost 12 pounds and now I am probably going to gain it all ...
Read more : I'm fixin to cry myself... | Views : 415 | Replies : 7 | Forum : The Weight Room


obsolete?

Hi everyone,
So, I received a resounding no about the fat free cream cheese. I got the info from the FAQ section, topic General FAQ, scroll 4/5 of the way down, and there is a section from Nancy dated 5/11/04 about free foods. This includes ff cream cheese, ff sour cream, etc. I knew I wasn't dreaming, that I had seen it somewhere. But, those who answered said no. So, my question is ...is all ...
Read more : obsolete? | Views : 332 | Replies : 2 | Forum : Weight Loss


I'm full

Do I have to have 5 supplements every day? I can usually only do 4...I think I'm just drinking so much that I'm too full.
Read more : I'm full | Views : 374 | Replies : 3 | Forum : Weight Loss


think I'm gonna cry

I know there are times when weighloss stalls...but I didn't think it would be IN THE SECOND WEEK!!! :uhuh: I am following the program to the letter but the scale has stalled :( I know I shouldn't weigh every day, but I feel like my age (37) and having four kids has caught up with me. I don't ...
Read more : think I'm gonna cry | Views : 1128 | Replies : 16 | Forum : The Weight Room


 

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