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Take a Bow!

Day 24 and posting my first Sunday Morning Rollcall, as promised! Started at 195 on Jan. 12 and this morning 179.7!

How about 15.3 lbs, guys! Is that not fantasticly fabulous?

Thanks to all of you on these boards. Take a bow! YOU get a lot of the credit!

Until next Sunday on this site and wishing you all happy losses today!

Lizabett
:lol: ...
Read more : Take a Bow! | Views : 576 | Replies : 11 | Forum : Weight Loss


Sunday morning rollcall: Sunday February 5, 2006

Day #9........drumroll.......19 POUNDS

this is great! I know alot of it is water weight, but it has to come off too, right?
Read more : Sunday morning rollcall: Sunday February 5, 2006 | Views : 2026 | Replies : 33 | Forum : Roll Call


YES!!!!!!

As many of you know I have been battling this week with my Dr putting me on steriods and with last week having Aunt Flo come to visit I have just been hovering at 257. Well tonight my hubby was taking me out for my lean and green and after I took a shower I decided to try on a pair of jeans that were hanging in my closet with the tags still on them ...
Read more : YES!!!!!! | Views : 332 | Replies : 8 | Forum : The Weight Room


First Goal Hit!

:shock: :shock: :shock: :shock: :shock:
I hit my first goal.

I am down 20 pounds!!!!

Thank you to everyone for your never ending support. You guys are wonderful.

:woohoo: ...
Read more : First Goal Hit! | Views : 501 | Replies : 12 | Forum : The Weight Room


Need feedback.......

Well, I just want to know if people are having more success with just doing just the five shakes a day and their "lean & green" then if they were having the soups, bars,& chili..... I decided to just order shakes this month which just arrived and I want to know success rates either way...


I really cheated last night feel like crap.... ate chinese last nite I had general tso's and shrimp in coconut ...
Read more : Need feedback....... | Views : 401 | Replies : 4 | Forum : The Weight Room


Am I losing like I should be ?

I'm almost at the end of my 3rd week, and i've only lost 10 lbs. I read the forum and see other people losing faster. Am I doing something wrong? :?: I know I'm following the program right! I haven't cheated once!!!! Help Please
Read more : Am I losing like I should be ? | Views : 779 | Replies : 14 | Forum : Weight Loss


Fell off

Well I fell off the plan for a couple of days. I started stressing this week with many things going on and I gave in. :cry:

I'm down to my last course for my Master's degree and the one I just finished was a doosie! I had to write over 20 pages on a Literature reivew paper...not my strongest suite.

However, I'm trying to ...
Read more : Fell off | Views : 493 | Replies : 8 | Forum : The Weight Room


Must I exercise

Hi everyone :)
Do I need to exercise right now? I've been on the program 2 weeks now, but I don't want to exercise until I get most of my weight off. I was planning on walking maybe 20 minutes 2 - 3 times a week around the parking lot of my office, it's pretty big.
But for strengthing and cardio, no thanks... ...
Read more : Must I exercise | Views : 828 | Replies : 2 | Forum : The Gymnasium


Blast from the past

Hello to my medifast buddies. I have been away from the boards for a long time, but after many recent health issues with folks in my family and the death of my aunt (all illnesses related to lifestyle choices) I have decided to try and drop more poundage. Placed my order a few days ago and & looking forward to the new Bananna flavored shake!!!

Good time for me to start - just getting over ...
Read more : Blast from the past | Views : 523 | Replies : 5 | Forum : The Weight Room


I cant believe it :whoohoo:

I can not believe my first week and i lost 10.6#

I am in shock. I thought I was doing really well but then yesterday i started getting nervous. Have i been drinking to much coffee. Am i drinking enough water. So i woke up this morning nervous about getting on the scale. I did my makeup got my sons breakfast ready. Got my clothes out ect. Then i told my self I have to ...
Read more : I cant believe it :whoohoo: | Views : 367 | Replies : 9 | Forum : Weight Loss


 

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