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Oh no got my Medifast today

and it was Medifast 70 vice Medifast 55. :o I did look around and it appears Medifast 70 will be alright if you are an active female. :?: I have started back working out and always on the go. So I should be alright?

I read that you should not work out for the first few weeks. Well I ...
Read more : Oh no got my Medifast today | Views : 364 | Replies : 2 | Forum : Weight Loss


Ok so I fell off the wagon - Yikkes

It was almost methodical - I was mainting a plateua of 14 lbs. since January 22ndh and when I got on th scale yesteray am and still nothing had changed, Feeling a bit discouraged I figured what the heck. I had decided to go to my friends superbowl party (I had declined3 times - but I figured maybe its a good time to get out. I wasnt going to eat anything but I knew I ...
Read more : Ok so I fell off the wagon - Yikkes | Views : 419 | Replies : 9 | Forum : The Weight Room


Stick with it!

I have been stuck at 207 for days now....4 to be exact and that is after going from 207 up to 209, then back down to 207. I haven't cheated and I have gotten all of my supplements in every day. I was getting really frustrated, although not contemplating cheating or quitting....I know it works in the long run. So this morning, I get up and weigh and I am down to 204.5! I am ...
Read more : Stick with it! | Views : 527 | Replies : 9 | Forum : The Weight Room


10# Club please!!

1 day, down 2 more pounds! :woohoo: Soooo glad I resisted that call of the cheeseburger last night! ;)

YEEHA!!!!!!!!! What a way to start a Monday! :D

Thank you Medifast! :cheermed:
Read more : 10# Club please!! | Views : 259 | Replies : 3 | Forum : The Weight Room


Medifast VS WONDERSLIM???? HAVE QUESTIONS

I work w/a girl who has lost a ton of weight (67 lbs) on wonderslim and she says it is exactly like Medifast.... She says she heard it was Medifast at one point... can someone explain what that is???
She said she has the same health advisors like we do and it is just a branch off.... except her program lets her have fruit and 1 starch a day...

Is this true? Is this an ...
Read more : Medifast VS WONDERSLIM???? HAVE QUESTIONS | Views : 18172 | Replies : 6 | Forum : Weight Loss


Gotta share (Long winded, sorry)

Hello All! I just had to share two victories with my medifast forum friends...

1st - I am down an entire size! I was putting off trying on the clothes I "outgrew" because I was afraid of disappointment. Well, yesterday I put on my old jeans and they fit PERFECTLY...So, today I got even more daring. I tried on an entire outfit that I could not wear since last March. It fits GREAT!!! Hubby was ...
Read more : Gotta share (Long winded, sorry) | Views : 351 | Replies : 8 | Forum : Weight Loss


Ktrout unger 100#

Ktrout just noticed your ticker and it says you have less than 100 to go awsome you have already lost 1/3 of your weight. :whoohoo: I havent heard from Hype as much I hope he keeps focused since he is so close and it is so easy when you get close to goal to lose focus. He is an inspiration as well as everyone else. ...
Read more : Ktrout unger 100# | Views : 421 | Replies : 10 | Forum : The Weight Room


For the mathmatically challenged

For those of you like me who are not mathematical genuises I found a neat website called Fitday.com and there is a place on there where you can put in your current weight, your goal weight, and the date you want to reach your goal by and it will tell you exactly how many weeks and days till your goal date and how much you need to lose per week to reach goal. I update ...
Read more : For the mathmatically challenged | Views : 389 | Replies : 5 | Forum : Weight Loss


fat free sugar free jello

Does anyone know if fat free sugar free jello is aloud. I remember when I was atkins it was aloud. I know that this is not atkins but it does not have and sugar or fat that is why I am asking. Also I love the orange shake Put in the freezer and it taste like you are having a cream sickle :D
Read more : fat free sugar free jello | Views : 974 | Replies : 4 | Forum : Weight Loss


Gone..Gone..Gone!!!!! Yes, This diet really works!!!!

15 lbs gone and I am so Happy!!!! Yippy!!!!




Life IS GOOD!!!

:whoohoo:



Rae... :D
Read more : Gone..Gone..Gone!!!!! Yes, This diet really works!!!! | Views : 770 | Replies : 6 | Forum : Weight Loss


 

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