The MakeMeThinner Support Forum

I read a few times that vanilla extract was OK to add to some shakes but I just read the ingredients (It doesnt state grams of carbs or calories) - "Vanilla Bean Extractives in water, Alcohol (35%) and corn syrup" - After reading that, I'm thinking that maybe it Isn't OK - Does anyone know?

Also, I have been unable to find the Walden Farms Products - Does anyone know a chain of stores in ...

I had been on MF for a week and noticed that I was getting easily irritated, stressed and extremely tired. It got so bad on day 7 that I broke down and ate an actual meal and I felt so much better. I restarted and then notice myself falling in that cycle again. I was so exhausted today I wanted to cry. I fell off again :( ...

:yes: #10 POUND CLUB :bounce: oh boy oh boy oh boy! :cheermed: I love MF!! I have lost 10 pounds in 3 weeks! This is unbelievable! I NEVER lose weight this quickly or this easily! MF ROCKS!! :kool: All you have to do ...

Hey,

Does anybody know when Nancy and her crew will be back? We miss her like the dickens...

But we know that when she does get back, she will have some exciting things to share with us! In the meantime, she will be enjoying her well-deserved time away.

Bet she misses us a whole lot, too. And won't she be happy at all of our progress while she has been gone?

Lizabette

I am so happy I weighed this AM and I am down 60 Lb Club and feel Great!!! Any one can do this i tried every thing!!I love medifast!!!!

I just wanted to thank everyone for your support on telling me congrats on my first goal hit. :goteam:

I am still going, I just managed to get strep throat on Sunday night, so have been bedridden until this morning when my fever finally broke (whew, can actually WALK :roll: again). The funny thing is, I've actually ...

Hey, Everyone.
I have to share a bit of news. Big deal for me, may sound silly to you... oh, well. My husband and I are both nurses. You may recall me telling you that he is 6'3" and slim. I, on the other hand, am 5'4" and not so slim. Anyway, I started wearing his scrub pants when I was pregnant and a friend gave me a bunch of XL scrub tops to wear. ...

Well only four days to go on the steroids my Dr put me on and so far so good! I have not cheated once. :-P Tonight was kinda hard, made the family chili cheese dogs and they smelled soooo good :twisted: I think it was the first time in my life I would have traded my shrimp I ...

Hi,

I just wanted to share my great news! Today marks 30 days on Medifast and I have lost 35lbs!!!

YEAHHHH!!! 93 more to go... well at least I am under the 100lb mark.

will i lose at a slower pace then if i weighed more?