The MakeMeThinner Support Forum

I don't know what it is today but for some reason I want to eat "bad" foods. I am craving fried food big time. I even had some errands to run that I am having my daughter do because I am afraid to drive past the fast food restraunts. Pretty pitiful huh? It is not hunger and I know that and I know that I am making my hubby his favorite for dinner (country fried ...

Hello MF Family:

I started MF February 7, 2006. I have not weighed myself but I can definately notice a difference in my clothes already. So I am very happy :D .

However, I am going to need your feedback. My husband and I are off to Maui the 23rd of this month for a week. I want to stick to plan as much as possible. ...

I just felt compelled to share this.

Society makes over weight people out to be lazy failures. Many of us have bought into that lie. Folks, we need to assess the reasons we are losing our weight. If we don't have the right reasons and motivations, we are almost certain to fail.

Don't lose weight because you think others will finally accept you (co-workers, peers, spouse, family, etc). Don't lose weight because you think you ...

So heres the problem I have a very important meeting tomorrow. I am currently doing the Complete Fast I am a sales rep who sells food to really high end restaurants. I am going to meet with a new potential client. Is it allright to switch one day To having a green and lean And may I have vinegar and oil. I was just thinking of having grilled chicken over lettuce.

Hello friends,
I have to share my exciting news. I have been on this diet for 5 days and have lost 16.8 lbs. Must be alot of water weight, but I am feeling a little lighter either way. I know the next week will slow down. I have finally found the diet to save my life!!

Happy Medifasting!!

I have ordered by package - four week trial package from Medifast -
Anyway, I don't have the booklet yet so I have a quick question.

Do the soups take place of the shakes? How many shakes a day am I supposed to have. I am doing the 5/1 - duh, I think I just answered my question - five shakes and one lean and green meal, right?

Anyway, do the soups take place of ...

Is the fruit punch a supplement like the shake? Did you like it? Thanks in advance. :D

Woo Hoo! I am on day 27 and I have lost 20 whole pounds! I am LOVING this! :)

Nancy,when will the new dressing be here

Well, so far I am pleased as punch!

I am starting day eight and thankfully, I positively breezed through the first week! Woohoo- it even came with it's share of challenges and I was a tad concerned, but made it just fine. I believe I may have done a bit too much this weekend though, as far as physical activity goes. My husband and I played a round of golf on Saturday, which although might ...