The MakeMeThinner Support Forum

Things have been going well thus far. I have kept on track and for the most part don't even want off plan food these days. Mostly because I have been too stressed and teired to think of food. I have however gone through almost a full case of RTD's in the past couple weeks.

So today I had to support a meeting and it was held durring lunch. The lunch was also free to me ...

OK, this morning I woke up bloated and up 2.5 pounds from last weigh in (pms water weight).

BUT, I know the reason is NOT because I went to dairy queen!!! Last night was my first night as a youth counselor at our new church. The youth and I hit it off really well (the guitar and silly songs do it every time! haha!). Well, after youth group some of the kids asked me to ...

Today is my first day on the program. I pledge to stick to MF plan today and tonight and I offer my hand to the next person who wishes to pledge.

Happy Shaking! :-P

Hi,
I posted an introduction in another section but thought maybe I would ask here and see if anyone can comment...
I was wondering if any ladies on Medifast have seen improvement in their PCOS (polycystic ovarian syndrome)? If so could you share with me? I have it very bad and so want to be healthy. I am on metformin and also progesterone cream...now if I could get the weight under control, I am a ...

Hi everyone,

I was just wondering if anyone made it an entire month without cheating even once?

hehe i think im trying to find an excuse to cheat hahah

but please do tell anyway im just curious is someone actually made it through without cheating at all.

:?: :idea: On the smoking cessation board I am a member of they do a daily pledge for anyone who wants to join in and tackle one day at a time.

Basically we virtually hold hands and pledge not to smoke this day. Helps people as far as accountability. Once you have pledged it's like a promise to yourself ...

OK, I've had some pretty good success so far but I'm still a long long way from where I want to be. My first goal is still 66 lbs away and my final goal of 175 is 91 lbs away. Last night my kids, 17 and 15, had several friends over and rather than try and cook for a mob of teenagers I picked up a couple large pizzas and let them have at it. ...

Well I do apoligize for being MIA the last couple of weeks. I have been busy trying to get our new home together. I sure missed everyone. I did fall off the wagon a bit... But I am right back on the saddle. I was fortunate not to have weight gain- but I sure haven't lost a single pound either.

Here is a little advice: TRY YOUR BEST NOT TO CHEAT. Seriously, its not even ...

I am two days away from my one month on medifast.. and I have lost 15 pounds!!! Woo hoo!!!

Since I am a shorty.. this is really exciting for me!.

So my goal for the next month is 10 more pounds!

You know what I just relized. I am on the Complete Fast. I thought you could have 6 supplements plus 1 bar a day. Thank god I read these Boards They are great. You learn so much from these boards. Every time you think you are under control you read a new thread and it helps you that much more. :shock: