The MakeMeThinner Support Forum

I really don't know what is up with me today. Last night I had the most vivid dream that I ate pizza and woke up really upset. The dream seemed so real to me that it took me a few minutes to realize it was a dream. This morning on my way to take hubby to work I just broke down and started sobbing and I mean sobbing to the point I could not even ...

Hi everyone.

I tried doing a search for this topic and came up empty. If it's already been covered, just point me to it.

I was preparing the chicken and wild rice soup for my lunch today. After the first 2.5 minutes, I took it out to stir (according to directions) and found most of it all over the microwave! So, for the second round in the microwave, I put a plate over the bowl. ...

I went to lunch at tgi fridays with my sister and i had chicken and greens and tea!! i wasn't even tempted for anything else. my sister was shocked and impressed!!

I can't beleive i actually ate out and was good!!!

I don't think i have ever gone to a restaurant and didn't order desert!!!

I am soo thrilled.

I must be in ketosis since i am not hungry anymore!!

even though i didn't have ...

My hubby and I went out of town this weekend on a youth retreat with our church youth group,our preacher and his wife. I had to deal with multiple fast food trips and I didnt slip!! I did eat a grilled chicken salad at McDonalds though (although I did use my walden farm dressing packet instead of anything they had) I won't be eating any more of their salads after reading that post on here ...

Hey all! I LOVE MEDIFAST!!! I am finally getting used to this new life style. It's been 5 weeks for me today. I could get through the week OK, but the weekends were still REALLY tough! Well, this past weekend, I noticed that I wasn't struggling to stay on plan! It's wonderful! New habits are forming, good habits to replace the bad habits. I even had a minor emotional melt down yesterday and didn't even ...

Well I had to buy some new clothes, jeans specifically. My old ones were to the point I had to hold them up when walking. Well I ended up with a size 26 jean and I was like :shock: ! I was wearing a size 32 when I started so that is a big difference!! I can't believe how many inches I have lost because I have ...

Can I have smoked salmon in my L+G meal???
I just checked a the label and it has 0 carbs.

Thanks :lol:

I started my variety pack yesterday and was pretty blah feeling last night, no big deal I expected it from what i had read here and in the guide. I woke up this morning feeling like every nerve was at the edge of my skin and really irritable feeling, I ate an oatmeal and stayed home from church but decided to go ahead and go to my mother in-laws for our every Sunday lunch...not a ...

It seems like I have been in the 50 pound club forever! I am so ready to be in the 60 pound club!! I am two weeks into exercising everyday and I feel great!! I think it stalled me to begin with but I kept on going and I am glad I did!! I LOVE MF!!!

Confession time! :oops:

As I posted in another thread recently:
So please don't feel alone in saying you had a cheat. (Pssst, I have too, but I'm still chugging along. And for the record, I DEFINITELY feel much healthier ON Medifast than off it. It's like night and day! :D)

Last Sunday I was at 216.5. Well, ...