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Oh The Temptation.....

My kids and I volunteer at the local Soup Kitchen on Tuesday and we deliver meals to shut ins.

Ok. Now tonight's meal smelled SOOOOOO yummy - even my 11yr old was saying "ooooh this smells so gooooood"!! LOL --- I had to drive around town for an hour smelling this amazingly enticing aroma!! It was a stir fry, and hot buttered rolls......

I came home and scarfed down my tuna and salad and had ...
Read more : Oh The Temptation..... | Views : 416 | Replies : 3 | Forum : The Weight Room


Need some support

Hi everybody,
I'm having a tough time tonight. You know when you have those days when things are stressful? I just found out we have to pay 1600.00 to fix our van and this is on top of the new transmission for
2500.00 a few months ago :( We had to cancel our spring break trip to Gatlinburg because of this. Also, DH and kids are complaining ...
Read more : Need some support | Views : 314 | Replies : 10 | Forum : The Weight Room


Homestyle chili question

I had the homestyle chili yesterday and today and both times I ended up eating it as soup...the first time I followed the instructions on the box and the second I mixed it with 4 oz. of water last night and let it sit all night then added 2 oz. hot water and heated it on the stove, I let it sit for a bit but it still did not thicken ...
Read more : Homestyle chili question | Views : 458 | Replies : 7 | Forum : Weight Loss


77 more lbs. to GO!

:D
Hello all. This is just a word of encouragement from me to you.

I started Medifast march 13, 2005. In less than a year I have lost a total of 123 lbs. with 77 more to go.

So on those days that may seem almost impossible, just hang on! It is so worth it!
Also just became a health advisor.

Press on!

Angela
Read more : 77 more lbs. to GO! | Views : 258 | Replies : 5 | Forum : The Weight Room


Sugar Free Candy

Is it allright to have Sugar Free Brachs (star bites) peppermint mints made with spenda

Here are the ingredients
Serving Size 3pcs
Calories 30
Total Fat 0g
Saturated fat 0 g
Trans Fat 0 g
Sodium 0mg
Cholesterol 0mg
Total Carbohydrate 0 g
Dietary Fiber 0 g
Sugars 0 g
Sugar Alchols 15 g
Protein 0g

Ingredients
Isomalt, Peppermint Oil,Titanium, Dioxide Color, Sucralose (splenda),

Contains Phenylalanine

So I would really like your advice I am ...
Read more : Sugar Free Candy | Views : 1848 | Replies : 4 | Forum : Weight Loss


Nancy, you crack me up!

Eatmare, chubbabubba, scarfage.....

I just love your lingo - cracks me up every time!

I love this place :mrgreen:
Read more : Nancy, you crack me up! | Views : 284 | Replies : 1 | Forum : The Weight Room


Regular Ranch Dressing???

I was told to take in a little olive oil for the constipation issue! :oops: Can I use regular ranch dressing instead to make up for some of the fat??
Thanks!!!!
Read more : Regular Ranch Dressing??? | Views : 671 | Replies : 3 | Forum : Weight Loss


Back on tract

This weekend I was a little discouraged with myself for letting things go in Vegas. One thing that happened is I bloated up with fluid from the food. My body is shedding the fluid and then some. I am down 5 lbs since Saturday which I am excited about also I am now loose wearing pants that only a couple months ago I had to use pliers to zip them up.

Ktrout I am back ...
Read more : Back on tract | Views : 296 | Replies : 5 | Forum : The Weight Room


~!~!~!~!~!~!~ONEderland~!~!~!~!~!~!~

WOOHOO!!!!!!! I finally made it to ONEderland!!!!!!This is the first time I have been here in the last 5 1/2 years. YAY ME!!!!!!!!!!!!!!!!!!!!!!!!!! 17 lbs a month will get me to my goal by my birthday and my new jogging stroller will be here either today or tomorrow, so I am about to GET MOVING!!!!

:dance: :dance: ...
Read more : ~!~!~!~!~!~!~ONEderland~!~!~!~!~!~!~ | Views : 398 | Replies : 14 | Forum : The Weight Room


Day 16....

Wow, how time flies when you are having fun!

Today is day 16 for me so I am pleased as punch. The last week has included tons of temptation as I still have family visiting, but I have persevered through day trips to Daytona Beach, Universal Studios, Citywalk, Disney World, golf games and full mall shopping days...oy. Talk about some serious mileage on my feet! A very short time ago that in itself would have ...
Read more : Day 16.... | Views : 393 | Replies : 8 | Forum : The Weight Room


 

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