The MakeMeThinner Support Forum

GRRRRRR... :x I have been on program 7wks and stuck.....
The scale refuses to budge!! One minute I'm at a 19.5 weight loss and the next its goes up..and then it goes back down and visa versa for at least a week and I'm getting frustrated!!! One morning it'll say I've gained 3 lbs and the very next morning I'm back at the same 19.5 lb weight ...

1st day back and it was just like I never left, boy did that chai latte taste good and my L+G salad with tuna with balsamic vinagrette dressing did the trick, I love the recipes and can't wait to try them and get back down to fighting weight.
I'm looking forward to watching everyone's success.

I went over in my meat at dinner and I was wondering if I should still have the two supplements I have left today or should I eliminate one?
Thanks in advance for help.

... and I'm DOWN for the week. I was good most of the time, although I did have two bars most days instead of one because I frequently wasn't anywhere where I could mix up something hot (I don't like the shakes and don't drink them, plus it was below zero in Colorado!). I had one off-plan meal (the delivery place had told me the chicken wasn't breaded, and by the time we got our ...

I originally posted this last year. I read this again and its so true. Many of these items are true again for me and are the NSV's I am looking to again. I am reading this daily to help me focus. We all have our reasons. Hope this helps someone else.


I Dont want to stick to program because:

I like being the center of attention by not being able to fit in regular chair ...

Well since I have been back I have been super strict :stickwack: and good ole medifast has flushed the poisons and fluid out I am losing inches this week like my body is in overdrive. :burnout: I am falling out of my size 54 pants which I couldnt even put on two months ago. ...

Hi Vicky,

Thanks for thinking of me. I'm doing better today. Different craving though and I've been fighting it since last night. I won't post it because I don't want anyone else to drool! :lol: I think I can alter it to fit into my lean and green and may have it tomorrow or Friday. I know there will always be stressful situations and I don't want ...

It is 64 oz but I was just wondering if we could count the water we put in our shakes as part of that 64 oz, now I know better. So, I drink the 64 oz plus more of plain water and the 40 oz in my meals. Thanks for clearing me up on the subject. It is amazing how I am not hungry at all. Now, I just have to work on not shoving ...

YAY, my plateau is over and I'm down 25 pounds in 5 weeks, 2 days!!! YAY!!!!! :woohoo:

I started back to work last week (I started MF on Jan 10th and lost 19 lbs up until last week) - Problem is....I am pretty much on the road - I have been making everything in the morning and putting it in a cooler - wrapping the hot stuff in tin foil, etc. but it is just not working for me. When I get to the shake, it's not fresh - no matter how ...