The MakeMeThinner Support Forum

started exerciseing and I am soooo hungry what do I do

Hello to all my medifast friends!!! I need a little help here. I am retaining water BIG time! I've never been a big water retention kind of gal (or maybe I just never really noticed it) but I feel like I am drowning in water retention and TOM is a little late AND I'm zitty and my "you know what's" hurt. Before you ask, no I can't be pregnant cuz my tubes are tied and ...

Hi everyone,
I spent the past three weeks sick with strep throat, a lung infection, then, finally a cold. I'm still hacking up the green stuff.

:x :x :x :x :x ...

Wowsers. On Wednesday I decided to try the essential 1 chicken salad as one of my meals so I chopped up some added onion and a bit of celery and enjoy it with my medifast crackers. Yum! Unfortunately I did not do any research and called that a meal by itself and boy oh boy did I pay for it yesterday! I was a starvin-Marvin ALLLL day long. I amped up the water intake and ...

Today I changed my L+G meal for lunch, because it was not working to wait until dinner, I got toooo hungry. So today I did it for lunch, and it is incredible, but I am NOT hungry at all. I have to Medifast meals left, do I have to have both even if i am not hungry????

:?:

I'm not sure if this is the right area for this but I know it is a question I hear asked often so I thought I would share.

My downstairs neighbor and dearest friend in Florida is an adorable little 94 year old lady. Yes, you heard right, 94...how much of a kick is that, considering I am in my thirties? LOL...well, my dear little friend and I do things together a minimum of twice ...

Started medifast last Thurs. 02/16 I have lost 7 lbs. this week I am pretty thrilled with that although I think I really hoped it would be more.

From Jan ,3-Feb 16 I lost 8 pounds, before I started medifast, this loss brings my total loss to 15 pounds. :D It IS gonna be a happy new year!

This is gooood!
Shakin it!

Hugs,
Gina

It finally happened, I lost 20 POUNDS!!!! :mrgreen:

Morning, Unca-

I had a big week - I have been lucky to have consistently nice losses, but this was a REALLY good week - 6 pounds! So please put me in the 60 pound club!

Thanks!

Lauren

For the last few shakes I've been worried about the quality control at Medifast: I grab a packet, vigorously shake the packet to ensure the powder is all at the bottom (want to get all that yummy-ness) and notice powder flying around the kitchen! I look at the packet and there's a hole! :shock:

The first time, I threw the packet out, just in case some crazy ...