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Nice Suprise!!!!!

Dh took me out to dinner tonight - no worries though - Had a chicken salad and stayed honest!

He suprised me w/two tickets to see Celtic Woman on March 14, for losing weight and stickign to the diet!!! YAY!! I love Celtic Woman! I can't wait - gotta love the hubby!!!

Just wanted to share!!

Cheers!
Maria
Read more : Nice Suprise!!!!! | Views : 344 | Replies : 5 | Forum : The Weight Room


Count your packets, kiddos!

I just received a case of oatmeal. I opened the first box and noticed it was short 2 packets. I thought, hmmmmmm, better check the rest and guess what?! Every single box had only 5 packets!

I'm on the phone with customer service right now and I'm sure they'll take care of it, but I just wanted to alert y'all to count those packets!
Read more : Count your packets, kiddos! | Views : 473 | Replies : 5 | Forum : Weight Loss


Doing maintenance for now...

Hi everyone. Anyone who is wondering where I have been lately, should know that I have decided to maintain for now. The operative word in that sentance is NOW. For now, I'm holding steady. Last year I lost –50lbs doing Medifast 5&1. I loved it and feel great about losing a good chunk of weight.

Since September 05, I have pretty much weighed the same. At this point I'm about 5lbs above my lowest weight ...
Read more : Doing maintenance for now... | Views : 885 | Replies : 2 | Forum : Maintenance


Day three complete--no cheats

Actually I have had no cravings what-so-ever, and I am an Ice creem queen!! I don't know if it is my motavation at this point or what. All the food is tasty. I even got the chili doctored up without too much effort. The continued support that is offered on this site is a huge help, I have dieted in the past with very little support and always thought I was tough enough to do ...
Read more : Day three complete--no cheats | Views : 225 | Replies : 2 | Forum : The Weight Room


? for Nancy or another MF pro

Hi there,

I'm a regular blood donor and wondered if I should or shouldn't give blood while I'm doing MF?? I hadn't thought about it till I got my reminder call to come in.

Thanks in advance!

Sue
:D
Read more : ? for Nancy or another MF pro | Views : 392 | Replies : 5 | Forum : Weight Loss


Water: continued

Drinking loads of water will not make you retain water, but dehydration will. If your body feels worried that it's not getting enough water, it will hold on to what it has.

Water does make you pee and you will notice more trips to the loo, but you can lessen the effects by drinking throughout the day rather than chugging a couple of glasses in one go. If you drink more than one or two ...
Read more : Water: continued | Views : 237 | Replies : 3 | Forum : The Weight Room


Water

I copied this from a post on another diet board I frequent. I thought some might find it interesting.

Running on empty?
If you're not drinking enough water - at least 2 litres a day - here's how your body is being affected:


Your weight loss will slow right down. This is because about 2.5 litres of water is naturally lost through daily bodily functions such as going to the loo and sweating. If you ...
Read more : Water | Views : 183 | Replies : 0 | Forum : The Weight Room


Thanks!!!!!!!!!

I want to take a moment and thank each and everyone of you who have been so supportive of me this past week. Tuesday was really emotional for me and I cried all day. We get to Wednesday and that day brought irritability beyond belief, but yesterday was the day to top it all. I finally was going to get to go to the ENT and have something done with this ear problem I have ...
Read more : Thanks!!!!!!!!! | Views : 316 | Replies : 12 | Forum : The Weight Room


Someone FINALLY noticed!!

Hi and TGIF fellow Medifasters!! :wave:

Sorry I'm whining again :cry: , but I have been so frustrated with the stall, yet I plug along sticking to the plan because I know it's working. I feel great and you ALL inspire me.

But....today....a lady I haven't seen in 2 weeks that knows I'm doing MF saw ...
Read more : Someone FINALLY noticed!! | Views : 508 | Replies : 11 | Forum : The Weight Room


I can not believe it!!!

So I have been on this fabulous diet Since January 27th And i have lost a total of 20.6# :whoohoo: :whoohoo: . I am in complete shock right now. I love this Board I love the people you are so supportive.

It would of taking me 2 1/2 months to lose this on ww. And also I went out ...
Read more : I can not believe it!!! | Views : 368 | Replies : 6 | Forum : Weight Loss


 

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