The MakeMeThinner Support Forum

Okay people, here I am and I don't know what to do. :oops:

I have under 40 lbs to loose. Seriously, I cannot tell you if the last time I had so little to loose was in the 80's or 90's but it was FOREVER ago. Instead of jumping for joy and shouting if from the rooftops, I am freaking out about it and beginning to stray ...

Hello, I just started this week. And I have read the you need to drink lots of water. So I started to drink a half a liter after every meal. Thats 16 oz times 6 for 96 ozs. 96 is way more than the recommended 64oz. My question is how much water is too much water?

How long will the last 10 lbs take? I think it's gonna take 2.5 more months.... ugggg. People at work keep telling me that i'm too skinny. it's starting to make me feel like i need to stop. but according to my BMI, i'm still overweight (by 1.5 pounds)... i'm thinking of changing my goal to 123. Anyway, i'm starting to feel discouraged because i only lost 3.5 pounds in the last month and it ...

Hey all,

I know this has been talked about before but I can't believe the difference in inches vs pounds lost! MF must truly melt away the fat. I've lost 3" in the waist and 5" in my hips (my biggest part). My jeans are feelin' comfy again :mrgreen:

oh well, Today is march 2nd which means 1 month since starting the program. I am not thrilled with my weight loss BUT giving the fact that i had a rocky start and many many cheats this month. its not bad at all.
I can only see from this months experience and try to move ahead and do better for march!
I have learned ALOT this month!!
Most important thing is drinking enough water on ...

oh well, Today is march 2nd which means 1 month since starting the program. I am not thrilled with my weight loss BUT giving the fact that i had a rocky start and many many cheats this month. its not bad at all.
I can only see from this months experience and try to move ahead and do better for march!
I have learned ALOT this month!!
Most important thing is drinking enough water on ...

Hi everyone,

I'm heading out of town this afternoon. I'll be back late on Sunday. I don't know if I'll have internet access at the bed-and-breakfast in St. Augustine which means that I'll probably be out of touch for a few days and will miss Sunday roll call.

It's amazing to me how much I'm already missing you guys! You all have truly become an important part of my life and I want to thank ...

My lastes fav.. Vanilla with s/f Ginger Bread flavored syrup!

So good so rich!! Love it!

:chef:

Hello fellow MF-friends!

Today I realized I need to take a step back, re-evaluate how I'm working Medifast and recommitt myself so I can reach my goal.

While I have moved down the scale since I restared towards the end of Jan, I wasn't sticking 100% to MF, and that can and often does lead to further slip-ups and slower losses until finally feeling exasperated with myself and giving up.

Today, I am 30 pounds ...

During the last 1 1/2 weeks I have resisted a lot of temptations. Almost every other day someone has brought in a treat to work. A couple of people had birthdays so, of course there was cake and homemade blackberry tart-lets with cream cheese topping. I didn't eat any. Then there were the leftovers from somebody else's school bake sale. I didn't eat any. Then there was the day when we had an assortment of ...