The MakeMeThinner Support Forum

Hey y'all!

Ok, I think I have seen this answered before but I cannot remember the answer.

If you woke up late (11:30 AM), and so far you have squeezed in 4 MF meals, should you eat the extra 2 before bed?

My day so far:
12 PM - oatmeal
3 PM - bar
6 PM - oatmeal
8:15 PM - hot cocoa

I am battling the evil flu, on day 2 here in the ...

:whoohoo::whoohoo: I'm jumping for joy! :goofyjump:

I reached a "magic" milestone this morning---my 25 pound mini-goal! That doesn't sound like much compared to all the great losses of many of you-- 30's, 40's, even 80's and above!

And I rejoice with each one of you. Your success drives my motivation to strive for the higher goals---gotta get to the 30 Pound Goal next!

It is within reach...thanks ...

I'm a big time gum chewer. I chew Extra. Is this allowed or should I start weaning myself before my shipment gets here?

MMMMMMMMmmmmmmmmmmmmmmmmm......I just had a cup of cream of tomato soup with lots of PEPPAH!!!!! Boy that hit the spot! :yes:

I don't eat salads at all, but are the dressings still allowed in the event you aren't actually eating a salad? I ask because I can use ranch in the place of other condiments like ketchup or mustard, but because of the larger amount allowed (1tbsp), it allows me a better tasting meal.

A lot of the times, I will simply eat 1 1/2 cups of cucumbers in place of a salad, in that case, ...

I need motivation. so i just thought id start a topic on this.

what is everyones start weight,start date,goal weight and height.
also what was the least you ever weighed and the most?
and how much have you lost so far?


Thanks for your input! :)

Finally lost a pound. but im having a hard time followng the program.

This morning i started out ok
coffee
oatmeal
then 2 hours later a shake
then exercised for 40 minutes
had the shakes couldn't take it so i had to eat some raisins
then i piece of bread now i feel a little better.

this seems to happen everyday after 2nd meal i get the shakes and the only way to stop it ...

Hi All,

Is there anybody out there that takes Flaxseed and Evening primrose ? I have been reading up on it and i would like to start taking it. I am not sure which form is a better way to take it . Capsule, liquid, or for instance ground flaxseed ? and how much ?

Thanks for any help.

I rarely am able to find cutlets and I don't want to buy a full bird. What are my options for finding good, healthy, turkey?

I looked at the FAQs and found this:

"What is considered "low fat" and "low carb" for the salad dressing. The one I like is 9g carbs and 2g fat. I'm afraid that is too high. Any recomendations for a good thousand island dressing?"

No one answered though.

Personally, I'm using the Walden Farms dressings, and they are yummy. I've been worried about the spices and things I use to zip things up. Can someone ...