The MakeMeThinner Support Forum

Being on MF for the 5 weeks......am I going to lose BODY FAT?

Today is the start of day 7 and I have lost 6.2 pounds so far. I'm happy with it. I had been working out hard since January and have joined a body challenge at the fitness center.......so I had to workout! I only did 3 days verses the 5 or 6 that I would usually do. Anway thanks for the support from here!

Well I guess I will go first

I had a great week and lost 5lbs for a total of 36lbs gone

HOpe everyone had a fantastic week

Lisa :heart:

I am wondering how Medifast is prepared. I have been on liquid diets before. One offered ready made shakes which tasted quite good and one offered packages that you mixed with water which didn't taste good. In what form are the Medifast shakes available?

Tomorrow morning, 6am, our family departs for SUNNY ORLANDO!!!! :yay: We'll be gone for a week.

Don't worry, Jon and I have our RTD's, Bars, Suppliments, Water Bottles and cold packs all ready! I have a carry on designated for Medifast products only!! :roflmao:

This has been a GREAT week for me...after a few pretty slow weeks, I dropped ...

It's official - 1 week! I lost 6.5 pounds. Not bad considering there was no exercise. That's been a hard one for me to wrap my mind around. I don't want to do too much too soon. Don't want to slow the weight loss. I may have to go for a walk today though. It's so beautiful out! It's going to be 85 degrees! I did do quite a bit of housework on Day 4, ...

Hey Ladies it's been a while since I have been on lurking. It's taken me so long to convince myself I deserve this not only for me but for my husband & family who is on my back constantly to lose this extra baggage before I get diabetes and heart diesease. I just wanted to know what every one does for a quick l&g meal are lean cuisine meals alright or healthy choice? I like ...

Hi gang! :wave:
One week till the wedding!! :heart:
OMG, time is flying by.
I hope everyone is being good Medifasters and having great successes!

I apologize for not posting and supporting everyone this past week, but I'm sure you understand with the wedding stuff, working FT, etc. I am just crazy right now. Not to forget I have ...

I started last Sunday, went on Friday (day 5) to pick up another week of product (I am on 5/1) and the dietician scale said I lost 4 lbs in 5 days. That sounds good all alone.

But I feel like i lost a bit more. My home scale sez 10 lbs. My question is which is more important, fat loss/inches or wieght loss. I always have heard of something like "fat wieghs more than" ...

Obviously the word "noodle" suggests that this wouldn't be a likely choice on this diet, but hear me out. These noodles are tofu (kind of) based, and they are very low in all of the neccessary catagories. Here is the nutritonal info...

Amount
Per Serving (2 servings per 8 oz. bag)

Calories 20
Calories From Fat 5
Total Fat 0.5 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 15 mg
Total Carbohydrate 3 g ...