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question about meal times?

Do I need to eat my meals at the same time everyday? Or does it not matter just as long as i get all 6 in during the day. Somedays I'm up later than others and I can't have the meals at the same time each day, and sometimes i've gone up to four hours between meals, is this bad?
Read more : question about meal times? | Views : 233 | Replies : 3 | Forum : Weight Loss


Gross Chunks...Help!

Hey, Ya'll.
I am having a horrible problem with my hot drinks... cappuccino, chai latte, and hot cocoa. I am getting these horrible chunks that won't stir away. My theory is that maybe my water or coffee for mixing is too hot and I am cooking the soy protein. Is anyone else experiencing this? It really makes me want to hurl! I can't stand that texture! Thanks!!!
Lora ...
Read more : Gross Chunks...Help! | Views : 1071 | Replies : 19 | Forum : Weight Loss


Cooking with alcohol???

Can we cook with alcohol since it cooks out and just leaves the flavor or is this a big no-no??
Read more : Cooking with alcohol??? | Views : 541 | Replies : 1 | Forum : Weight Loss


Advisor Issue

Ok Ladies so maybe I'm high maintenance(sp) but I have been working with an advisor & she doesn't seem too enthusiastic and I emailed Nancy but I think she is on travel right? Well anyway I just don't care for my advisor much and rather have one that's as excited for me as I am for myself (tell me i'm crazy if you think so) but when I'm having an excited moment & email her ...
Read more : Advisor Issue | Views : 508 | Replies : 9 | Forum : Weight Loss


Getting close to the #30 club.....open the door :)

I posted part of this on Monday morning in the Roll Call but wanted to share in this section - no really good reason - just because I am so excited about this plan. :bounce:

Well, I was sick with the evil flu the past 2 weeks so I feel my progress has slowed a bit (the evil Nyquil story I wrote in the Come In forum ...
Read more : Getting close to the #30 club.....open the door :) | Views : 678 | Replies : 8 | Forum : The Weight Room


Chai Latte

I haven't ordered yet what does the chai latte resemble flavor wise & do you like it best cold or hot?
Read more : Chai Latte | Views : 550 | Replies : 5 | Forum : Weight Loss


Using SF FF Pudding

I noticed in the recipe section people were adding sugar free fat free pudding to the shakes - while this sounds very good cause I can't stand the shakes, I am afraid to do this because I looked on Jello's website and 1 serving of the SF FF pudding (8g) has between 6 and 8 grams of carbs (not prepared), depending on the flavor.
Will this affect ketosis - has anyone done this and it ...
Read more : Using SF FF Pudding | Views : 473 | Replies : 6 | Forum : Weight Loss


Week 2

YAY!! Down another 3# for a total of 13 in two weeks. Im so excited. Thanks to you and all your inspiration I must say!! Yesterday I was standing at the kitchen doing dishes when down the street comes the UPS man It was like Christmas, :bouncieball: I was saying goodie, woo hoo, YAY-YAH, My son walks in and says whats up mom, so I told him ...
Read more : Week 2 | Views : 230 | Replies : 2 | Forum : The Weight Room


Had a good day yesterday-and Lost weight finally!! 15 pounds

I did really good yesterday!
total 15 pound weight loss

Coffee/with hazelnut cream splenda
Apple oatmeal

chocolate pudding
50 ounces of water

Oatmeal
16oz water

Shake
diet cream soda

Oatmeal
Water

only 20 minutes on the stairmaster

dinner
imitation crab 7ounces
lettuce
2 tiny tomatoes
onions
diet cream soda

Yay made it through the day!!


wasn't easy since i was soooo hungry all day!!!
Read more : Had a good day yesterday-and Lost weight finally!! 15 pounds | Views : 503 | Replies : 13 | Forum : The Weight Room


I am a believer!!! Taste does change!

I did all I could to choke down the oatmeal in the first 2 weeks. :aarggh: I decided I wasn't going to eat it and therefore would not buy any more. But I had 1 box left from the variety pak that I purchased when I started. Oh well....I decided to save it JUST IN CASE I ran out of stuff. So I tucked it back in ...
Read more : I am a believer!!! Taste does change! | Views : 374 | Replies : 10 | Forum : Weight Loss


 

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