The MakeMeThinner Support Forum

Hey, everyone.
I spent some time reading posts tonight. First, I want to thank everyone for their encouragement. I read alot of posts, but don't post much. I try to keep up with everyones' losses and all the happenings. Anyway, I was just catching up on all the posts related to Holly. I feel compelled to write. Holly and I are at about the same place with our weight loss journey. My highest weight probably ...

Hi all,
I'm finishing day 15 on the 5 + 1 plan. My hands and feet are so cold I don't know what to do! I'm working in Florida and I'm in sweats and a sweatshirt! I have the heat on in my hotel room. Will this ease up soon or do I have this to look forward to for the next 74 lbs? Before I left my house, I touched my dog with my ...

I guess I was scared that I would forget to order when I was running low, so I went ahead an placed another month's order. Thanks to some trades, I am now completely stocked only with things I like (except for Chai Latte, which I am still looking to trade...HINT HINT). I ordered three boxes each of Strawberry, Chocolate, and Banana, and one box of Orange. I ordered four boxes of bars (I can't wait ...

okay shakers, i need a little advice. here's the scenario:
i am on my sixth day, and have followed the program perfectly. i have not eaten one thing that is not allowed! i can't wait to weigh in on friday morning!
but there is one potential slip up on the way. i am a pastry chef! :shock:
i have been between jobs, but i will be starting ...

Just popped on before I head to the airport to pick up the first arrivals!!
I am sooooooooooooo excited!!

I hope everyone is doing GREAT and shaking those pounds away!

I love Medifast! I feel so good about myself and my progress so far. I've got a way to go, but just the 27 pounds gave me so much more energy and self confidence.

I miss checking in here, but I will be back to ...

I'm SO thirsty. Perhaps it was the garlic I added to my veggies last night? I don't taste or smell the garlic...

I was even thirsty in my sleep. I kept DREAMING I was drinking my water, but it didn't help. My throat was so dry I could hardly swallow. Then I woke up so I could finally get a REAL sip. This continues today... my mouth is dry even right after a sip of ...

Well after several fits and starts I am back on program, on day 3…………

And I need to get something off my chest.

This eating……it’s all in my head. What I am thinking is directly represented in what I am eating. I lost a good chunk of weight and kept it off for well over a year. Then I had a health problem that scared the stuffing out of me, and I let myself regress ...

Im really starting to think that this diet just isn't healthy. I have had horrible mood swings and feel like im starving half the time and not to mention weak. so what is the point of all this?

Why not just try to eat healthy and enjoy life and keep active?

If this is making me miserable beyond belief then i ask why even bother?

Unless your being very overweight is a health issue but ...

I'm so close to throwing a Medifast bar through this screen at the inconsiderate people who are posting non-TSFL messages on this forum. :stickwack:

I know there isn't anything we can do about it but I feel much better now that I have gotten this outta my system.

It started out good
I had my oatmeal and coffee
then i had pudding
50 oz water
another oatmeal
bouillion
then a shake
16 oz water
I started to have an anxiety attack so i screwed up and ate a piece of bread i thought it would calm me down. it did for the moment.
then i ate a handful of nuts and a piece of cheese
oh well
another 16 oz of water
then ...