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40# Club Please!

Good Morning Unca,

Please put me into the 40# Club!! Yipppeee I'm 1/3 of the way there!!!

Thanks,
Lori

(P.S. - Sorry about not being very computer savvy and thanks for the info. on editing/deleting posts. I think I figured it out now!)
Read more : 40# Club Please! | Views : 241 | Replies : 7 | Forum : The Weight Room


Sunday Morning Roll Call March 19, 2006

Good Morning!

I guess Jerry and I will post first today with our happy news! Jerry has lost another 5 lbs. for a grand total of 50 lbs. in only 7 weeks! I have lost another 2.5 lbs. for a total of 41 lbs. in only 7 weeks. I can't tell everyone how delighted we are and mostly how much better we are both feeling! This Medifast thing is AMAZING!!!

We have almost got our ...
Read more : Sunday Morning Roll Call March 19, 2006 | Views : 2216 | Replies : 44 | Forum : Roll Call


Question about "snacks"

I got a new shipment today, which included some of the medifast crackers. While reading the guide, it says that you are allowed an approved medifast snacks per day, and up to two cups of bouillon. Can this be used together?

I have gotten into the habit of making a cup of bouillon with dinner every night, and occasionally (if I am hungry) another cup during the day. Is it ok to use the crackers ...
Read more : Question about "snacks" | Views : 428 | Replies : 5 | Forum : Weight Loss


To Sue on her big day

Sue

I just thought that since your Medi-family can't be with you today on your big day that I would start a thread so that we could all send out our Congratulations and best wishes!

Congratulations woman! You deserve all the best and I wish you and your new hubby years and years of happiness. Enjoy each other and have a wonderful day and an even better honeymoon!

Let us know when you are back ...
Read more : To Sue on her big day | Views : 563 | Replies : 15 | Forum : The Weight Room


advice needed please!

i have been perfect all week (i started on sunday)
last night i went to dinner with friends
i planned ahead what i would order
somehow, i wound up ordereing as planned, only i ate a lot of bread during the appetizer pre-meal, along with some spinach pies (small ones, but very non-MF friendly), and i had a very sugary dessert (almond pudding, it was quite large)

would you reccomend having 5 shakes today instead ...
Read more : advice needed please! | Views : 491 | Replies : 6 | Forum : Weight Loss


Question?

I am trying to get a headstart on transitioning from the 5 & 1 plan to maintenance phase. I've read all of the information from Nancy's newsletters and the Medifast Maintenance info, but am confused about the lean meat part of it.

The information states 3-4 oz. lean meat. Is that it for the day? Do we go from 5-7 oz. of lean meat per day to 3-4 oz. per day? That sounds scary to ...
Read more : Question? | Views : 635 | Replies : 2 | Forum : Maintenance


On day 2 and...

I'm really having a hard time with the products! :cry: I have stayed on program so far, but I'm really having my doubts about this. Honestly, the products make me gag. :eck: I have tried everything to make them go down, but I just can't stand the taste. I've tried 6 different things now, I've doctored ...
Read more : On day 2 and... | Views : 666 | Replies : 14 | Forum : Weight Loss


Onederland at last!

Happy Weekend everyone! I just wanted to share that I have made it to that magical place known as Onederland!! Over 10 years ago when I first crossed into the 200's in my mid-twenties, I didn't imagine that I would get to a high weight of 286 and that it would be so long until I got back into the 100's.
Now that I'm here, I won't linger on pre-MF regrets, I'm sure everyone has ...
Read more : Onederland at last! | Views : 871 | Replies : 29 | Forum : The Weight Room


a couple of questions

I need to lose about 50 lbs...would the best way to do this be using the lean and green approach or just using all medifast products? How many shakes a day should I be using? thanks
Read more : a couple of questions | Views : 370 | Replies : 5 | Forum : Weight Loss


80 lb clud please

Ok I could not wait until Sunday I had no weight loss the week before I weighed today and I was down 11 lbs I am sooo Happy :D
Read more : 80 lb clud please | Views : 328 | Replies : 14 | Forum : The Weight Room


 

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