It is currently January 19th, 2025, 2:52 pm

News News of General Discussion

Site map of General Discussion » Forum : General Discussion

Back from Vacation and Back TO MEDIFAST!!!

Hello all...I'm back from Vacation in beautiful Orlando Florida! The weather was BEAUTIFUL :shades: ...Disney was CROUDED :3head:...I was sick :puke: most of the week. BUT we had our own pool, made it to the parks any way and managed to have a great time!

Jon and I did not ...
Read more : Back from Vacation and Back TO MEDIFAST!!! | Views : 1701 | Replies : 16 | Forum : The Weight Room


Veggie ?

Ok so I have had spinach salad several nights in a row and last week was either salad or green beans. Today I wanted something different so I had Chinese pea pods! I am hoping they are ok because they weren't on the approved veggie list but this is the info:

1 cup has
20 cals
0 fat
6 carbs
3 fiber
3 protein

Also I am taking a night class with a friend and ...
Read more : Veggie ? | Views : 337 | Replies : 2 | Forum : Weight Loss


Cruise

Well Guys and Girls. WHY NOT plan a cruise? Say, around November? Give everyone plenty of time to shed some tonnage. We could bring our before and afters. Have a swimsuit competition. Who's with me?

:bananadance: :bananadance: :bananadance: :bananadance: ...
Read more : Cruise | Views : 1673 | Replies : 36 | Forum : The Weight Room


Am I really THAT Big?

Okay.

People are starting to notice :D ! At least four people have commented that I look like I have lost a dramatic amount weight - and not just in the face, either! With only 11 pounds? :shock: And, to make the shock even more striking, I am a Muslim woman, so when I go out, I am ...
Read more : Am I really THAT Big? | Views : 305 | Replies : 7 | Forum : The Weight Room


Unca, can I please join the 20# club???

Please!!! I'm so excited, a NEW CLUB! Look out all of you in the 80 club, I'm coming to join you!!!


DeDe
Read more : Unca, can I please join the 20# club??? | Views : 434 | Replies : 13 | Forum : The Weight Room


JACKED up!!!

OK, today after church we went to eat at Pearl's Oyster Bar. It's a chain that has cajun type food. Well, I got a tabasco caesar salad with blackened yellowfin tuna, rare, on top. Delicious. It has fat in the dressing, but no carbs, so I thought it would be alright. Oh my gosh, talk about some serious gastrointestinal upset. I don't know if I body rebelled against the extra fat or what was happening, ...
Read more : JACKED up!!! | Views : 245 | Replies : 3 | Forum : The Weight Room


Legal Cheesecake??

This could be a far stretch but hear me out. What if we took light cream cheese and mixed it with vanilla extract, splenda, eggbeaters or eggs, and a little bit of a vanilla shake (only about 1/4 of one) or even a little milk or half and half and make cheesecake. The quick start guide says we could have cheese in place of our meat. So what if we have a salad for our ...
Read more : Legal Cheesecake?? | Views : 425 | Replies : 4 | Forum : Weight Loss


I'm back from surprisingly sunny Seattle!

Hello, everyone! :D

Wow, it has been a long 9 days without you all! Now I am back on the east coast, back in contact with my precious laptop, and ready to drop off the rest of this weight! :mrgreen:

So I will not lie...I was far from perfect this week, however I wasn't nearly as bad ...
Read more : I'm back from surprisingly sunny Seattle! | Views : 315 | Replies : 6 | Forum : The Weight Room


First Week...

Good morning from a very RAINY North Texas...we have been in drought situation for months, so I am VERY happy to be getting a weekend of rain.

Thursday marked my first week and I had lost 7 pounds...I want to begin weighing in with everyone on Sunday, so weighed again this morning and I have lost another pound...

The first week is SO ecouraging for me as I have so much to lose...I feel like ...
Read more : First Week... | Views : 309 | Replies : 7 | Forum : The Weight Room


10 # Club

So tomorrow is my official weigh in day, but I couldn't wait. I have lost a total of 10 pounds so far in MF!
Read more : 10 # Club | Views : 271 | Replies : 7 | Forum : The Weight Room


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron