The MakeMeThinner Support Forum

Well I am stuck at the same weight again :( I am following the program and had great success the first week, then stopped loosing. I posted about the problem at that time and with the help of several people made some adjustments by drinking more water, making sure I was taking in enough calories and drinking my last shake later in the evening to make sure ...

Drum Roll......
20 POUNDS!!!!! New club!!!
(actually, 20.4 pounds)
Hurray!! I love medifast.
Lora :mrgreen: :cleader:

I just wanted to Thank you guys for all the hard work and dedication you have put into this websight. I treasure reading it every day. Nancy your advice and insight is such an inspiration. I could just kiss you!! C'mere :hug: I tell everyone I come in contact with about it and I must confess..... I'm kinda addicted!!

THANK YOU SOOO MUCH ...

Okay everyone-

Today marked my first full week on medifast and I patiently waited all week to step on the scale :pace: till this morning. I was super happy to reveal a ....drum roll please..... 8 lb. loss!!! :boing: I was so excited!! I could already tell I was losing weight cause my clothes were oh so cozy and ...

This is day one for me and so far so good.
My question...is it ok for my stomach to growl between meals? It hasn't up until this point. I am about 45 minutes away from my next meal, which will make it 3 hours from my last meal.

Is this ok? Or should I go ahead and eat now?

Please open the door to the 50-pound club, I'm finally comin' in!!!!!!

WOOOHOOOOOOOOOOOOOO!!!
:lol: Yay!!! Iam so excited! I was pretty bummed last week about not making the 20 pound club by Sunday but have lost 2 pounds since then so YAY!

Unca, Kind sir, if you please can you add me to the 20# club? :) Thankssss!

That makes 20 pounds since Feb 16(start medifast) and 28 pounds since Jan ...

Hi All,

It's been 4 weeks and I'm so happy with this program. I've lost another 3.8 pounds bringing my total to 21.6 pounds lost. My husband lost 6.2 pounds, which brings his 4 week total to 32 pounds lost.

Again, I want to offer my thanks to my Medifast family for all your support, advice, encouragement and great recipes!

Okay I see I can have up to 1 cup of egg substitute (which is equal to about 4 eggs). My question is if I sautee some mushrooms and onions how much can I use? I trying to fulfill my l&g with the omelet!! thanks

Can I use splenda and cinnamon in my oatmeal? Plain ol' oatmeal tast yucky to me!! thanks