The MakeMeThinner Support Forum

i've been waiting since december for this cruise,,,, its in 3 weeks, its almost here!

how do i not gain 10 lbs on the boat!!!

i really dont want to do MF, because i paid about $1300 for the cruise, so i want to enjoy it, without overdoing it

every meal is buffet style, 3x a day (plus free room service, yada yada...)

its the Carnival Victory, cruise to the E. Caribbean

anyone have a ...

For my meal today I used 1 cup of egg substitute and used 1 cup of mushrooms and 1/2 cup of bell/red peppers. I sauteed the vegetables using water and spoonful of butter buds and salt and pepper. Was this a legal meal? I hope so because it was good!!!

I am so disappointed and down in the dumps this morning. I had my three month check-up with my oncologist yesterday and everthing is fine, except, I need to add more calories to my daily diet. He was a bit surprised about my weight loss and it was the first thing he questioned me about.

He didn't have a problem with it, except for the fact that I have been experiencing extreme fatigue (result of ...

Hi Nancy...I've been reading some conflicting views on the L & G portion of the program.

Can we or can we not split our L & G, eating two smaller meals, and still be compliant with the program? And if I may sneak in one more question, must we eat ALL 5-7oz (depending on the meat) of our Lean if eating a little less still keeps us within the 800-1100 cal guidelines?

Thank you in ...

LOL....OK...maybe not dreaming...but buffalo wings CALL to me when we go out for our L & G :) Oh Well, they'll still be there after the weight loss phase (in small quantities of course!).

The truth is....I'm still finding it difficult to believe that I can be losing this much weight, this fast, and NOT be hungry ALL the time!!!! I am SO used to having to ...

I weighed myself this morning (Monday is my official weigh in day each week but I cheat a lot and weigh during the week) and I was down 29.5 pounds!!!!!!!!!!!!!!!!!!!!! :yes:

I had a goal to hit 30 on the next weigh in - not sure I will make it but I am pretty darn close! :whistle:

SKinny vibes ...

Hi everyone-
After taking it easy for the last few months, I have started losing again-I got myself psyched and feel committed to losing.
The scale has come down two pounds in as many days.
Here's to Medifast. When we are ready, it is too!
Lan

I mentioned when I first posted that I need to have knee surgery, nothing big, just a scope. My co-workers said today " So Paula, are you going to start eating again after your surgery?" They want to come over the night of surgery with "take out".
UNBELIEVABLE!!

Paula

Well, what can I say but I'm back for some spring cleaning. :oops:

I just don't know what it is because I had so much success with MF last year and I FELT SO GOOD, mentally and physically. Yet this time around I go for 5 days, or 5 weeks, go off MF and don't get back on-plan towards my goal. - Clearly, I still have to ...

I have now lost 16.5 lbs.

I really tried for the next 1/2 pound, but that darn scale just wouldn't be right..

I was sooooo excited!! I know I have a long way to go, but I am just thrilled.. 20lbs is just 3.5 lbs away. :shock:

I also just surpassed my friend on "Jenny".. BIG SMILE!!!!!! :mrgreen: ...