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"Super Size It"

Ok, I watched that movie "SuperSizeIt", where the guy goes out and eats McDonald's three times a day for a month.

Ok, I think I have banned a lot of fast food! Not only the processing of the food was gross but his blood work after shorts amount of time!

They even go into details about our kids are eating in schools. It made me so :x ...
Read more : "Super Size It" | Views : 350 | Replies : 9 | Forum : The Weight Room


Cheese question

We've been told that we cannot mess with the green part of our L & G. You can't have smaller portions of both a cooked veggie and a salad. It's one or the other - period.

Can we mess around with the lean part? Could one have 3.5 ounces of chicken and 1/2 cup or less of cheese (since we are allowed up to a cup of cheese)?

I'm not really trying to cheat the ...
Read more : Cheese question | Views : 1183 | Replies : 34 | Forum : Weight Loss


Silliness!:p

I have been so "high" lately just feeling good and silly, lighthearted..you know. I wanted to thank ya allfor the responses to my temptation post yesterday. It means so much to that your as excited as well about our common journey!!:)

Here is a little thing I did the other night and thought you all would get as big a kick outta it as I did..hehe :lol: ...
Read more : Silliness!:p | Views : 263 | Replies : 6 | Forum : The Weight Room


From Bad to Good (whew)

In addition to working full time, I also attend school part time. Last night, I showed up over an hour before class so I thought I'd talk a walk. This is a new university for me so I thought the exploration would be fun. Well, I almost tripped into a viper's pit. I walked right into the student union and into the food court before I even knew where I was. The food smell was ...
Read more : From Bad to Good (whew) | Views : 760 | Replies : 19 | Forum : The Weight Room


HOLY CAMOLY!

I had my L&G for lunch today as we are headed to a hockey game this evening and won't have time to prepare anything before we leave.

I had cottage cheese and tomato and can NOT BELIEVE how utterly stuffed I am! I never would have dreamed a cup of cottage cheese and some tomatos would ever come close to filling me up. Image

THIS ROCKS!!!! Image
Read more : HOLY CAMOLY! | Views : 652 | Replies : 9 | Forum : Weight Loss


Temptation...

NOT!!!! :shock: :D

Panera Bread, McDonalds, Dominoes, Taco bell, insert any name here.....bring'em on!!! Ya Can't touch me!! Muahhahahahah! :twisted:
My family has had those things listed above and more from the start and I am proud to say I have not had one bite. ...
Read more : Temptation... | Views : 628 | Replies : 12 | Forum : The Weight Room


Water question...

I am now drinking 32 ozs of water between each meal except in the evenings. A total of 128 ozs during the day and MAYBE 6-8 ozs from 6 pm until bedtime. It has drastically cut down on having to get up every hour on the hour to pee...now it's only twice a night. YAY!

My question is...will not continuing to chug away in the evening like I do during the day slow down my ...
Read more : Water question... | Views : 394 | Replies : 10 | Forum : Weight Loss


Not losing this week!

I'm finishing my third week. I don't think I'll see ANY loss this week, so I'm bummed but not any less determined. I know, I know... don't weigh everyday. And yes, I'm drinking my water. The only thing I have a problem with is eating within an hour after I wake up. I take my Synthroid meds when I get out of bed. If I don't get out of bed right away (my children are ...
Read more : Not losing this week! | Views : 364 | Replies : 6 | Forum : The Weight Room


Newbie Query

Newbie question here as I'm not certain of the bb culture. Do people who weigh on different days post here (I haven't read this section yet) as well as people who weigh on Sundays?
Read more : Newbie Query | Views : 308 | Replies : 2 | Forum : Weight Loss


Gone awhile but still losing!

First of all, I used to be "Wannabe" but have now changed my name to reflect my new weight status. :D The past several weeks have been pretty busy and eventful for me. I went off Medifast for about a week due to a 3 day seminar immediately followed by some serious (ie. painful and expensive) dental work. However, I got right back on the wagon ...
Read more : Gone awhile but still losing! | Views : 358 | Replies : 6 | Forum : The Weight Room


 

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