The MakeMeThinner Support Forum

Can anyone help me??!! I have been searching the site looking to see if It is okay to take potassium pills. I have added a fast suop and boullion, and drink at least 80 oz of water but my cramps have been pretty bad the last week. One day actually had me limping most of the day. I feel better this weekend but the soreness from the week is still there. Will it hurt to ...

According to the BMI charts, for my height 5'3" and weight 148, my BMI should be 26-27. However, when I weigh in, my scale says I am 36% fat (ewwww!!). Are these two things the same, or are they measuring two different things? If they are the same, why are mine not the same? Am I just more fat than other people of my height and weight?

Ok this is sort of embarrassing to post :oops: but I finally weigh less than my wonderful hubby! It is only 3lbs less right now but hey less is less right? This was my first mini goal that I had for myself and I reached it!

Next goal.....onederland....get ready cause here I come

Lisa :heart:

:roll: Well I guess I'll go first today, back on the program since Thursday a week ago, lost the weight I had gained and have managed to lose 7 more pounds for a grand sum total of FORTY POUNDS. THATS 160 STICKS OF BUTTER OFF MY A**


COME ON TWODERLAND

Doos anyone use these....I never hear them mentioned all that much.


Already gave you the run down on why I have problems stopping for meals ever 3 hours with the whole teaching thing....so won't bother boring you again. But:

I really am thinking about buying them for convenience of just grabbing some bottled water and adding them in. I can drink that more often and definitely every threee hours more easily than stopping during classtime ...

Yesterday I was rushing around like a maniac to get ready to go to work. Anyway, my husband says, "Honey, what do you want I'll make it for you?" So I just yell down, "Chicken noodle's fine." Now he nukes it and runs out the door to get the kids at school.

So I come down, make sure that the bullion is mixed in and it's looking kind of creamy. So I'm thinking..hmmm, must be ...

Im just curious if any of you have any special incentives and what they are besides the obvious incentives that we will all reach, better health etc. What are you going to reward yourselves when you reach a milestone? What have you done for a visual or otherwise to give you incentive each day?

The reason I ask is, I bought myself 2 cute lil outfits today one in a size 14 and one in ...

I was just making a grocery list and I noticed that I was out of cinnamon ... AGAIN! I remember the day when my family would go through spice jars in years not weeks. This is a totally new mindset for me.
 

I did it!!!! Woo Hoo!! I am now in the 30 pound club! :cheers:

I am now down 30.5 pounds (officially don't weigh in until Monday but shoot me!) HA! :dance:

Thanks everyone for all your advice and support. I love this program and I love all you guys! :heart:

Do ...

OKay so I had to post today instead of waiting until tomorrow! I'm now in Onderland!!! I'm at 199.2!!!!! Whoohoo! Doing the HappY DancE! :D :D :D :D :D