The MakeMeThinner Support Forum

Dear Diary,

This is my first day and it has been pretty smooth! I am committed for today and I will get up tomorrow with a new commitment for the days journey.

I started a aniexty, stress and depression CBT today. It is self-help - so I helped myself.

Not sure where this is going to take me - but I am going to enjoy the ride. I don't have a certain destination in mind ...

Same here!! I can only hope to get to 15 at the end of the month! Be proud girl!

:bighug: and KEEP SHAKIN'! :beerbeer:

:mrgreen: :mrgreen: :mrgreen:

Unca,

Please put me in the 20 lb club.. 21 lbs, 5 weeks in!! :cleader:
Yeah!!!!! :thumbup:

I'm just a "little" exicited.. lol

:mrgreen:

Thanks so much!!

Sheila

Falisamarie said :As a side note I was wondering if any of yall noticed your hair growing faster? I have been trying to grow my hair out for years and it seems that since I started Medifast my hair is growing like wildfire!

Yes my hair is growing much faster! :yes: The hair on my head.... thats a good thing but...... I have to wax my ...

ACK! I just realized I posted this in the wrong forum!

So sorry Unca!

Please see here ------> http://www.makemethinner.com/forum/diet-5848.html

Hey everyone. I was gonna wait till Sunday, but as you know, it's hard to hold it in when you reach a club goal.

70 lbs. in less than 6 months! (do ya see how close I'm getting to onederland?????)

Unca, please do the honors. Thanks.

Sorry, I haven't been posting, so busy at work, but I did think that this could help inspire you newbies to stay on program. If you do, you will ...

Hi Everyone...

Today is my one-month anniversary! Happy anniversary to me! I had promised myself I could commit to the program for one month without cheating and "see what happens." Wanna know what happened? Well, I went from 236 to 209.6...that's a whopping 25.4 lbs in one month!

Let's just say that I don't have to have a talk with myself to continue the program. I don't need ANY more motivation than the scale!

I ...

I LOVE my coffeemate powder creamer but I switched to 1/2 and 1/2 when I started this and I HATE it. Can I use the Coffemate still?

Thank You
Carly

Can anyone tell me if it's ok to add in a half teaspoon to a teaspoon of sugar-free, fat-free jello pudding to our shakes? It would seem like it wouldn't hurt to me, but I just want to be sure. I used that amount in a shake yesterday and it made it a lot thicker, I liked it better. :)

Hi All,

I can't believe it's been 5 weeks already. I've been so busy with work and the kids that I haven't been able to post as often as I'd like, but I have stuck to MF without a cheat and I always think you all of you and hoping your having a successful day.

Ok, here's the weight loss: 2.8 pounds! 24.4 pounds total in 5 weeks! Here's hubbie's weight loss: 4.6 pounds for ...