The MakeMeThinner Support Forum

Hi everyone,

I haven't posted in a couple weeks because I've had some health problems. I was in the hospital for 6 days in the last week and a half! It has been very difficult and of course I wasn't able to stay on Medifast. Fortunately, I am doing fine now and ready to restart! I've missed Medifast and the way I feel! I have gained a little of the weight back but am looking ...

Hi All, today is my second day and I'm already amazed at how little I can eat and not be hungry afterward. My mentality was that I finished everything on my plate.. especially when eating out. Now I have a shake or bar and I'm ok. I still feel like I want to eat more, but I figure in time I will re-program myself and learn to eat the way we are supposed to.

I'm ...

1/2 pound down from yesterday. Total of 11 pounds in 9 days. Susan77

dede, I love all of your post :D I'm soo glad your with us you are so much help and such a inspiration .

Goodmorning everyone! Hope everyone remembered to change those clocks ahead.

Well, I FINALLY got the scale to move downward and am an additional 2 lbs down this week. Wahhooooo!!! I have officially decided to change my goal from 125 to somewhere between 115 and 120. So, a little more to go than originally expected but, I'll get there!

I hope everyone has had a great week and you all see great results on the scale. ...

Hi,

I had a question re. Type 2 Diabetics who have their numbers under control through proper diet alone. Can they try the non-Diabetic versions of Medifast Foods, or should we completely stay away from regular Medifast products like pudding or some other soups?

I'm not talking about going completely off the diabetic products, just replacing a meal now and then with a non diabetic version.

Thanks for you help on this.

MM

I've seen several posts and things places that mention joint health shakes for dogs. So, my BABEY is having some trouble trotting up the stairs, should I consider this? If so, how many, how often? I have a 45lbs welsh corgi. Also, Vanilla right! Last thing I want is a chocolate addicted pup when there could be real chocolate in the house.

Any thoughts?

DeDe

As I've mentioned here before I am leaving for Florida to visit with my family and then onto a cruise with Smartipants and some other friends. So being the fair skinned redhead that I am I decided to get a base tan at the tanning beds (to avoid that dreadful sun poisoning) :x If anyone has ever been to Hollywood Tans, you might have noticed that they ...

I feel that I'm doing good on Medifast I all ready see some wieght loss.
BUT, I have a problem. I love to watch movies and I need something to
snack on. I like the suger-free Jello, how mutch can you have per-day.
I quess what i need to know is, What freebees can you have and how much can you have of them? This is my first weekend and I need to take a ...

Just wanted to share with you all that today I did a 5K marathon for the Children's Miracle Network! I had a freind with me and her and I walked and ran! It was awesome! I feel so good!