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April 9th, 2006

susan reporting in for Sunday roll call April 9, 2006.

I lost 3-1/2 pounds this week for a total of 14-1/2 pounds in 16 days.

Very happy today!

Susan77 :lol:
Read more : April 9th, 2006 | Views : 356 | Replies : 1 | Forum : The Weight Room


cut off

I am soooo upset. They took the internet away from us at work. Now I can't see you guys near as much. I even took my own laptop and did the dial up thing and it wont let me post replies. I must find a way! :x :aarggh:
Read more : cut off | Views : 364 | Replies : 3 | Forum : The Weight Room


Unca...O' Unca.....10# Club Please!

Unca Tim!!! Unca Tim!!! Please report to work immediately! :D


....and add me to 10# club PLEASE!

I know you will. You are THE BEST!


Thanks
Read more : Unca...O' Unca.....10# Club Please! | Views : 387 | Replies : 5 | Forum : The Weight Room


Sunday Morning Roll Call: April 9, 2006

Jerry & Lori reporting for 'Sunday Roll Call':

Jerry lost another 5 lbs. for a total of 65 lbs. in 10 weeks!

I lost another 5.5 lbs. for a total of 51 lbs. in 10 weeks! Yippee, I made the 50 lb. club and also beat Jerry for once in weekly weight loss! :yay:

Hope everyone had a super week and can't wait to come back later ...
Read more : Sunday Morning Roll Call: April 9, 2006 | Views : 3414 | Replies : 65 | Forum : Roll Call


Sore Muscles

Does anyone know why your muscles get sore so much faster on Medifast? I planted a bunch of flowers the other day, not strenuous by any means, but the next day my body felt like I had been hit by a truck and dragged for miles. :idontknow:


P.S. Hi to all the newbies and everyone else of course, Ive been so busy I haven't been able to ...
Read more : Sore Muscles | Views : 594 | Replies : 1 | Forum : Weight Loss


Medifast in St.Kitts?

Hi everyone!

I am going to St.Kitts next month and will be there for 3 months. Does anyone know if I can buy the products there instead of getting them shippied from Canada?

Thanks!!

Lise :?:
Read more : Medifast in St.Kitts? | Views : 300 | Replies : 4 | Forum : Weight Loss


Just had to share this....

For anyone in doubt about MF working... :D

Today is our 16th wedding anniversary. Hubby wants to take me out to dinner and a movie (nope, not gonna cheat!) tonight but all my clothes were waaay too big. I've lost 34 lbs., the same as what I lost a few years ago on Atkins but apparently I've lost a lot more inches because all of my ...
Read more : Just had to share this.... | Views : 863 | Replies : 18 | Forum : The Weight Room


So not happy

Hi, Everyone I need help i have stayed on mf and I have only lost 1lb in a month I need help on how to lose the rest of my weight or am i just going to stay where I am.
Read more : So not happy | Views : 1374 | Replies : 24 | Forum : The Weight Room


New addition to #10 club!!

I did it! :D

Day 12 and I am down 11.5 lbs!
I am now officially in the #10 club. :thumbig:

I know that this is the time I will actually REACH MY GOAL WEIGHT!

I cant believe the willpower I have!

Gotta love it! :cheermed:


Cathy
Read more : New addition to #10 club!! | Views : 183 | Replies : 6 | Forum : The Weight Room


4C brand-Totally Light 2 Go

Hi All!

I have been trying to increase my daily water amounts, having been someone who lived on and for coffee all her life. I found this product which is added to a 16.9 oz bottle of water. It has 0 calories and 0 carbs, and only has 20mg sodium and 30mg Potassium. It comes in 'sticks' which you add to water and shake. It has been on TV, as Crystal Light has a product, ...
Read more : 4C brand-Totally Light 2 Go | Views : 482 | Replies : 13 | Forum : Weight Loss


 

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