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got my medifast order..newbie

Hi everyone,

I just ordered medifast and am anxious to get started!

I found out about medifast just recently! My good friend is Corrie Hannah and I had just gotten an email from her mother last week. She sent a link to medifast and the story of how Corrie had lost 89lbs in 6 months on the plan. Corrie is now a medifast model and she is on the official medifast website. I hadn't seen ...
Read more : got my medifast order..newbie | Views : 1395 | Replies : 15 | Forum : Weight Loss


Don't know WHAT my problem is!

Until last week, I was doing SO well on Medifast! Cravings were extremely few and far between. I was never hungry. I felt GREAT. I was happy. Life was good!

THEN, I decided, "since everyone keeps asking me about medifast, maybe it's time to become a HA". So, that's what I did! Ever since, the cravings have been TERRIBLE. I have given in to them a times. YES, I know, don't need or want "tough ...
Read more : Don't know WHAT my problem is! | Views : 918 | Replies : 17 | Forum : The Weight Room


Sodium question

My stomach is gnawing away at me today. I'm thinking of having some Mt Olive mini gherkins (which are adorable 2-in. long pickles BTW). I am worried about the fluid retention of the salt. What should we be aiming for in regards to sodium? I weigh myself a couple times a week and I don't want to have a stroke :shock: when I see what the results ...
Read more : Sodium question | Views : 802 | Replies : 8 | Forum : Weight Loss


week 1 - lost 14lbs!

Can't believe it! Thanks everyone for your support!
Read more : week 1 - lost 14lbs! | Views : 210 | Replies : 2 | Forum : The Weight Room


1 week down

1 week anniversary today. I weighed myself this morning and I've actually lost 14lbs. I keep getting on the scale because I can't believe it's true -- I think I've weiged myself about 15 times so far LOL. At one point I even put a 5lb. bag of sugar on the scale to make sure it was reading properly -- it was! I can't tell you all how HAPPY I am and how much this ...
Read more : 1 week down | Views : 639 | Replies : 18 | Forum : The Weight Room


I think i need help...day 2

Oh no, this is day two. Yesterday, being a weekend I was in the house and did fine. Now today at work, I am about to turn inside out with hunger. When I first woke up, I immediately drank a 16 oz. bottle of h20. I had my first shake at 7am. Got to work at 7:30 and was starving by 8. :shock: I held out for ...
Read more : I think i need help...day 2 | Views : 626 | Replies : 17 | Forum : The Weight Room


10 Pounds!

I made it! Yayyyy!!! :woohoo:

10.2 pounds in 3 weeks. Wish it were faster (I am following the rules strictly, no variance and no cheating EVER) but I'll take whatever my slow metabolism gives me. :)
Read more : 10 Pounds! | Views : 301 | Replies : 14 | Forum : The Weight Room


Could use some prayers

removed
Read more : Could use some prayers | Views : 527 | Replies : 14 | Forum : The Weight Room


20 pound club

I weighed yesterday 186. I started at 206-207 so that puts me in the 20 pound club.Wow I cant belive it. Thank you to all that post. just reading these are such encouragement. Just 36 more and i'll be 150 somewhere i have been wanting to be for 10 years
Read more : 20 pound club | Views : 254 | Replies : 12 | Forum : The Weight Room


my one week weigh in....

I lost 12 lbs. in my first week!!!
Please add me to the 10# club!!!

It is getting easier to do this!!!
Read more : my one week weigh in.... | Views : 318 | Replies : 10 | Forum : The Weight Room


 

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