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#20 LB. Club Please

I'm two-thirds of the way towards my first goal to lose 10% of my original body weight... yayaaayay :D

Thank you all for your support. This has been an amazing journey so far..

Carmel
Read more : #20 LB. Club Please | Views : 239 | Replies : 10 | Forum : The Weight Room


Tootin' my own horn....

I just have to! :D This is a really HUGE accomplishment for me.

There is a HUGE bowl full of Easter candy in the break room here at work.
I've always been able to pass up most candy...but NOT chocolate.
Chocolate is my weakness.

And most importantly Hershey Eggs! *DROOL*
I've been know to hit every store I possibly can right after Easter and buy up ...
Read more : Tootin' my own horn.... | Views : 535 | Replies : 21 | Forum : The Weight Room


Plant Your Weight Loss Garden

Lets all plant a garden :rose:




Plant Your Weight Loss Garden :rose:

First, plant 3 rows of peas; :rose:
Patience
Promptness
Politeness (to yourself)

Next, plant 3 rows of squash;
Squash self-doubt
Squash indifference
Squash criticizing yourself for making human mistakes

Then, plant 3 rows of lettuce;
Let us be caring ...
Read more : Plant Your Weight Loss Garden | Views : 327 | Replies : 5 | Forum : The Weight Room


30# Club Please!

Hi Everyone,

I know I haven't posted for a few weeks now. Too much to write down about family stuff going on and then my girls getting sick, then my DH and well, you know who now has the cold! Anyway, I have been reading all your wonderful posts for support and want to congratulate all of you on some great accomplishments the last few weeks. I see lots of new #club members and lots ...
Read more : 30# Club Please! | Views : 241 | Replies : 10 | Forum : The Weight Room


Magic Shirt

Today, one of the teachers I work with said to me, "Wow, that's a great shirt. It makes you look like you've dropped 20 pounds." I smiled a big smile and said, "That's probably because I've actually dropped over 40." I do think she was trying to figure out a "tactful" way of telling me I was looking good (why are people so afraid of offending someone by asking if they've lost weight? For heaven's ...
Read more : Magic Shirt | Views : 321 | Replies : 5 | Forum : The Weight Room


Question about added fiber

I'm not quite sure if this is the place to post this. If not, please guide me in the right direction. I always seem to have a problem with constipation (even with a regular diet) so I want to try to get a jumpstart on the anticipated constipation on MF. I have a product called Colon Cleanser (Health Plus) it is 100% psyllium husk. It can be mixed with water (or I assume mixing with ...
Read more : Question about added fiber | Views : 549 | Replies : 1 | Forum : Weight Loss


QUESTION

Hello friends,

I am doing well and its only a week. YIPPIE
SO today i am already looking at what i am going to order next month and wonder what some people think of the other soups....

I ordered the pack that is already made up.. SO wondered

is the Cream of Broccoli any good?
what about the Cream Of chicken???


Also i see there is a Chocolate pudding. How does that taste???

I am ...
Read more : QUESTION | Views : 325 | Replies : 5 | Forum : Weight Loss


Yuk!! Banana

I ordered two weeks worth of mf to try it and I am losing already, but I only ordered banana and chocolate ( flavors I thought I would most like) Well I hate the flavor of the banana shake and pudding I like the soup and bars and chocolate shakes and pudding though. If I can make it through these two weeks and force the banana down I will never order that flavor again. Are ...
Read more : Yuk!! Banana | Views : 962 | Replies : 16 | Forum : Weight Loss


Calories and carbs?

How many calories and carbs and fat should the lean and green meal be?.
Read more : Calories and carbs? | Views : 598 | Replies : 4 | Forum : Weight Loss


shakes

Do I have to have at least 3 shakes a day? Cant I have any of the mf products for the 5 and 1?
Read more : shakes | Views : 383 | Replies : 5 | Forum : Weight Loss


 

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